Workouts (Johann Baniqued)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 21 2023 Morning |
Easy 6 |
6.0 mi Run |
| Dec 20 2023 Morning |
Progresson 5 |
7.0 mi Run |
| Dec 18 2023 Morning |
Easy 6 |
6.0 mi Run |
| Dec 16 2023 Morning |
Long 13 |
13.0 mi Run |
| Dec 14 2023 Morning |
Easy 6 |
6.0 mi Run |
| Dec 13 2023 Morning |
Progresson 6 |
7.0 mi Run |
| Dec 11 2023 Morning |
Easy 6 |
6.0 mi Run |
| Dec 09 2023 Morning |
Long 12 |
13.0 mi Run |
| Dec 07 2023 Morning |
Easy 6 |
6.0 mi Run |
| Dec 06 2023 Morning |
Progression 5 |
7.0 mi Run |
| Dec 04 2023 Morning |
Easy 6 |
6.0 mi Run |
| Dec 02 2023 Morning |
Easy 12 |
12.0 mi Run |
| Nov 30 2023 Morning |
Easy 6 |
6.0 mi Run |
| Nov 29 2023 Morning |
Progression 5 |
7.0 mi Run |
| Nov 27 2023 Morning |
Easy 6 |
6.0 mi Run |
| Nov 25 2023 Morning |
Easy 12 |
12.0 mi Run |
| Nov 23 2023 Morning |
Moderate Progression 10 |
10.0 mi Run |
| Nov 22 2023 Morning |
Progression 3 |
7.0 mi Run |
| Nov 20 2023 Morning |
Easy 6 |
6.0 mi Run |
| Nov 17 2023 Morning |
Easy 10k |
6.21 mi Run |
| Nov 16 2023 Morning |
Easy 10k |
6.21 mi Run |
| Nov 15 2023 Morning |
Easy 10k |
6.21 mi Run |
| Nov 14 2023 Morning |
Easy 10k |
6.21 mi Run |
| Nov 13 2023 Morning |
Easy 10k |
6.21 mi Run |
| Nov 11 2023 Morning |
Long 13 |
13.0 mi Run |