
Date | Title | Details |
---|---|---|
Sep 16 2023 Morning |
Long 22 |
22.0 mi Run |
Sep 14 2023 Morning |
Easy 5.75 |
5.75 mi Run |
Sep 13 2023 Morning |
Progression 7 |
7.5 mi Run |
Sep 11 2023 Morning |
Easy 6 |
6.0 mi Run |
Sep 09 2023 Morning |
Long 21 |
21.0 mi Run |
Sep 06 2023 Morning |
Easy 6 |
6.0 mi Run |
Sep 05 2023 Morning |
Progression 5 |
6.0 mi Run |
Sep 04 2023 Morning |
Easy 6 |
6.0 mi Run |
Sep 02 2023 Morning |
Long 20 |
20.0 mi Run |
Aug 30 2023 Morning |
Easy 7 |
7.0 mi Run |
Aug 29 2023 Morning |
Moderate Progression 7 |
7.0 mi Run |
Aug 28 2023 Morning |
Progression 5 |
6.0 mi Run |
Aug 26 2023 Morning |
Long 19 |
19.0 mi Run |
Aug 24 2023 Morning |
Easy 6 |
6.0 mi Run |
Aug 23 2023 Morning |
Progresson 7 |
7.5 mi Run |
Aug 21 2023 Morning |
Easy 6 |
6.0 mi Run |
Aug 19 2023 Morning |
Long 18 |
18.0 mi Run |
Aug 17 2023 Morning |
Easy 6 |
6.0 mi Run |
Aug 16 2023 Morning |
Progresson 7 |
7.5 mi Run |
Aug 14 2023 Morning |
Easy 6 |
6.0 mi Run |
Aug 12 2023 Morning |
Long 16 |
16.0 mi Run |
Aug 10 2023 Morning |
Easy 6 |
6.0 mi Run |
Aug 09 2023 Morning |
Progresson 6.5 |
7.5 mi Run |
Aug 07 2023 Morning |
Easy 6 |
6.0 mi Run |
Aug 05 2023 Morning |
Long 18 |
18.0 mi Run |