
Date | Title | Details |
---|---|---|
Mar 23 2023 Morning |
Easy 6 |
6.0 mi Run |
Mar 22 2023 Morning |
Progresson 7 |
7.5 mi Run |
Mar 20 2023 Morning |
Easy 6 |
6.0 mi Run |
Mar 18 2023 Morning |
Progression 10 |
13.0 mi Run |
Mar 16 2023 Morning |
Easy 6 |
6.0 mi Run |
Mar 15 2023 Morning |
Progresson 7 |
7.5 mi Run |
Mar 13 2023 Morning |
Easy 6 |
6.0 mi Run |
Mar 11 2023 Morning |
Long 14 |
14.0 mi Run |
Mar 09 2023 Morning |
Easy 6 |
6.0 mi Run |
Mar 08 2023 Morning |
Progression 6 |
7.0 mi Run |
Mar 06 2023 Morning |
Easy 6 |
6.0 mi Run |
Mar 04 2023 Morning |
Long 13 |
13.0 mi Run |
Mar 02 2023 Morning |
Easy 6 |
6.0 mi Run |
Mar 01 2023 Morning |
Progression 6 |
7.0 mi Run |
Feb 27 2023 Morning |
Easy 6 |
6.0 mi Run |
Feb 25 2023 Morning |
Long 13 |
13.0 mi Run |
Feb 23 2023 Morning |
Easy 6 |
6.0 mi Run |
Feb 22 2023 Morning |
Progression 6 |
7.0 mi Run |
Feb 20 2023 Morning |
Easy 6 |
6.0 mi Run |
Feb 18 2023 Morning |
Moderate Progression 12 |
12.0 mi Run |
Feb 16 2023 Morning |
Easy 6 |
6.0 mi Run |
Feb 15 2023 Morning |
Progression 5.5 |
7.0 mi Run |
Feb 13 2023 Morning |
Easy 6 |
6.0 mi Run |
Feb 11 2023 Morning |
Moderate Progression 12 |
12.0 mi Run |
Feb 09 2023 Morning |
Easy 6 |
6.0 mi Run |