
Date | Title | Details |
---|---|---|
Sep 21 2019 Morning |
Long 16 |
16.0 mi Run |
Sep 18 2019 Morning |
Progression 6.5 |
7.5 mi Run |
Sep 14 2019 Morning |
Long 22 |
22.0 mi Run |
Sep 12 2019 Morning |
Easy 7 |
7.0 mi Run |
Sep 11 2019 Morning |
Progression 7 |
8.0 mi Run |
Sep 10 2019 Morning |
Easy 6 |
6.0 mi Run |
Sep 09 2019 Morning |
Easy 7 |
7.0 mi Run |
Sep 07 2019 Morning |
Easy 13 |
13.0 mi Run |
Sep 05 2019 Morning |
Progression 5 |
8.0 mi Run |
Sep 04 2019 Morning |
Easy 6 |
6.0 mi Run |
Sep 02 2019 Morning |
Progression Run 7 |
8.0 mi Run |
Aug 31 2019 Morning |
Long Run 20 |
20.0 mi Run |
Aug 29 2019 Morning |
Easy 6 |
6.0 mi Run |
Aug 28 2019 Morning |
Progression 7 |
8.0 mi Run |
Aug 26 2019 Morning |
Easy 6 |
6.0 mi Run |
Aug 24 2019 Morning |
Long 18 |
18.0 mi Run |
Aug 22 2019 Morning |
Easy 6 |
6.0 mi Run |
Aug 21 2019 Morning |
Progression 7 |
8.0 mi Run |
Aug 19 2019 Morning |
Easy 6 |
6.0 mi Run |
Aug 17 2019 Morning |
Long 16 |
16.0 mi Run |
Aug 14 2019 Morning |
Progression 7 |
8.0 mi Run |
Aug 13 2019 Morning |
Easy 6 |
6.0 mi Run |
Aug 10 2019 Morning |
Long 17 |
17.0 mi Run |
Aug 03 2019 Morning |
Easy 10 |
10.0 mi Run |
Aug 01 2019 Morning |
Easy 4.5 |
4.5 mi Run |