
Date | Title | Details |
---|---|---|
Jul 31 2019 Morning |
Progression 5 |
7.0 mi Run |
Jul 27 2019 Morning |
Long 17 |
17.0 mi Run |
Jul 25 2019 Morning |
Easy 5 |
5.0 mi Run |
Jul 24 2019 Morning |
Short Progression 4 |
7.0 mi Run |
Jul 22 2019 Morning |
Progression 7 |
8.0 mi Run |
Jul 20 2019 Morning |
Long 17 |
17.0 mi Run |
Jul 18 2019 Morning |
Easy 6 |
6.0 mi Run |
Jul 17 2019 Morning |
Progression 7 |
8.0 mi Run |
Jul 16 2019 Morning |
Easy 6 |
6.0 mi Run |
Jul 15 2019 Morning |
Easy 7 |
7.0 mi Run |
Jul 13 2019 Morning |
Easy 12 |
12.0 mi Run |
Jul 11 2019 Morning |
Easy 7 |
7.0 mi Run |
Jul 10 2019 Morning |
Tempo 4 |
8.0 mi Run |
Jul 08 2019 Morning |
Progression 7 |
8.0 mi Run |
Jul 06 2019 Morning |
Long 15 |
15.0 mi Run |
Jul 04 2019 Morning |
Easy 8 |
8.0 mi Run |
Jul 03 2019 Morning |
Progression 7 |
8.0 mi Run |
Jul 01 2019 Morning |
Easy 7 |
7.0 mi Run |
Jun 29 2019 Morning |
Easy 12 |
12.0 mi Run |
Jun 27 2019 Morning |
Easy 6 |
6.0 mi Run |
Jun 26 2019 Morning |
Progression 6 |
8.0 mi Run |
Jun 24 2019 Morning |
Easy 7 |
7.0 mi Run |
Jun 22 2019 Morning |
Long Run 13 |
13.0 mi Run |
Jun 20 2019 Morning |
Easy 6 |
6.0 mi Run |
Jun 19 2019 Morning |
Tempo 6 |
8.0 mi Run |