Workouts (Johann Baniqued)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 28 2019 Morning |
Moderate Progression 6 |
7.0 mi Run |
| Feb 27 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 26 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 25 2019 Morning |
Progression 7 |
2.0 mi Run |
| Feb 23 2019 Morning |
Long 13 |
13.0 mi Run |
| Feb 21 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 20 2019 Morning |
Tempo 6 |
7.0 mi Run |
| Feb 19 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 18 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 16 2019 Morning |
Long 17 |
17.0 mi Run |
| Feb 14 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 13 2019 Morning |
Tempo Interval 4 |
7.0 mi Run |
| Feb 12 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 11 2019 Morning |
Progression 7 |
8.0 mi Run |
| Feb 09 2019 Morning |
Long 14 |
14.0 mi Run |
| Feb 07 2019 Morning |
Progression 6 |
7.0 mi Run |
| Feb 06 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 05 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 04 2019 Morning |
Easy 6 |
6.0 mi Run |
| Feb 02 2019 Morning |
Long 19.5 |
19.5 mi Run |
| Jan 31 2019 Morning |
Easy 6 |
6.0 mi Run |
| Jan 30 2019 Morning |
Progression 7 |
8.0 mi Run |
| Jan 29 2019 Morning |
Easy 6 |
6.0 mi Run |
| Jan 28 2019 Morning |
Easy 5 |
5.0 mi Run |
| Jan 26 2019 Morning |
Long 18 |
18.0 mi Run |