Workouts (Johann Baniqued)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 30 2018 Morning |
Easy 6 |
6.0 mi Run |
| May 28 2018 Morning |
Easy 10 |
10.0 mi Run |
| May 26 2018 Morning |
Easy 12 |
12.0 mi Run |
| May 24 2018 Morning |
Race 3.5 |
4.5 mi 20:20 Run |
| May 22 2018 Morning |
Easy 6 |
6.0 mi Run |
| May 21 2018 Morning |
Progression Run 5 |
7.0 mi Run |
| May 17 2018 Morning |
Easy 6 |
6.0 mi Run |
| May 16 2018 Morning |
Progression 4 |
6.0 mi Run |
| May 15 2018 Morning |
Easy 6 |
6.0 mi Run |
| May 14 2018 Morning |
Progression 5 |
7.0 mi Run |
| May 12 2018 Morning |
Easy 10 |
10.0 mi Run |
| May 11 2018 Morning |
Easy 6 |
6.0 mi Run |
| May 09 2018 Morning |
Intervals |
7.0 mi Run |
| May 08 2018 Morning |
Easy 6 |
6.0 mi Run |
| May 07 2018 Morning |
Progression 5 |
6.0 mi Run |
| May 05 2018 Morning |
Easy 10 |
10.0 mi Run |
| May 03 2018 Morning |
Easy 4 |
4.0 mi Run |
| May 02 2018 Morning |
Progression 4 |
6.0 mi Run |
| May 01 2018 Morning |
Easy 6 |
6.0 mi Run |
| Apr 30 2018 Morning |
Easy 6 |
6.0 mi Run |
| Apr 28 2018 Morning |
Easy 10 |
10.0 mi Run |
| Apr 26 2018 Morning |
Easy 6 |
6.0 mi Run |
| Apr 25 2018 Morning |
Easy 6 |
6.0 mi Run |
| Apr 21 2018 Morning |
Easy 8 |
8.0 mi Run |
| Apr 07 2018 Morning |
NN Rotterdam Marathon |
27.0 mi 2:56:29 Run |