Workouts (Johann Baniqued)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 21 2018 Morning |
Easy 6 |
6.0 mi Run |
| Aug 20 2018 Morning |
Easy 7 |
7.0 mi Run |
| Aug 18 2018 Morning |
Long Run 18 |
18.0 mi Run |
| Aug 16 2018 Morning |
Easy 6 |
6.0 mi Run |
| Aug 15 2018 Morning |
Progression 7 |
8.0 mi Run |
| Aug 14 2018 Morning |
Easy 6 |
6.0 mi Run |
| Aug 13 2018 Morning |
Easy 7 |
7.0 mi Run |
| Aug 11 2018 Morning |
Long Run 20 |
20.0 mi Run |
| Aug 09 2018 Morning |
Easy 6 |
6.0 mi Run |
| Aug 08 2018 Morning |
2 x 2 Mile Intervals |
7.0 mi Run |
| Aug 07 2018 Morning |
Easy 6 |
6.0 mi Run |
| Aug 06 2018 Morning |
Tempo 7 |
8.0 mi Run |
| Aug 04 2018 Morning |
Long Run 17 |
17.0 mi Run |
| Aug 02 2018 Morning |
Easy 6 |
6.0 mi Run |
| Aug 01 2018 Morning |
2 x 2 Mile Intervals |
7.0 mi Run |
| Jul 31 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jul 30 2018 Morning |
Progression 7 |
8.0 mi Run |
| Jul 28 2018 Morning |
Long Run 18 |
18.0 mi Run |
| Jul 26 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jul 25 2018 Morning |
2 x 2 Mile Intervals |
7.0 mi Run |
| Jul 24 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jul 23 2018 Morning |
Tempo 7 |
8.0 mi Run |
| Jul 21 2018 Morning |
Easy 10 |
10.0 mi Run |
| Jul 19 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jul 18 2018 Morning |
2 x 2 Mile Intervals |
7.0 mi Run |