Workouts (Johann Baniqued)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 24 2018 Morning |
Tempo 4 |
7.0 mi Run |
| Jan 23 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jan 22 2018 Morning |
Progression 7 |
8.0 mi Run |
| Jan 20 2018 Morning |
Long Run 14 |
14.0 mi Run |
| Jan 18 2018 Morning |
Easy 7 |
7.0 mi Run |
| Jan 17 2018 Morning |
Tempo 4 |
7.0 mi Run |
| Jan 15 2018 Morning |
Tempo 7 |
8.0 mi Run |
| Jan 13 2018 Morning |
Easy 13 |
13.0 mi Run |
| Jan 11 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jan 10 2018 Morning |
Short Progression 4 |
7.0 mi Run |
| Jan 08 2018 Morning |
Progression 6 |
7.0 mi Run |
| Jan 06 2018 Morning |
Moderate Progression 10 |
10.0 mi Run |
| Jan 05 2018 Morning |
Easy 2 |
2.0 mi Run |
| Jan 01 2018 Morning |
Moderate Progression 7 |
7.0 mi Run |
| Dec 31 2017 Morning |
Easy 6 |
6.0 mi Run |
| Dec 29 2017 Morning |
Moderate Progression 8 |
8.0 mi Run |
| Dec 28 2017 Morning |
Easy 6 |
6.0 mi Run |
| Dec 27 2017 Morning |
Progression 5.5 |
7.0 mi Run |
| Dec 25 2017 Morning |
Easy 10 |
10.0 mi Run |
| Dec 23 2017 Morning |
Easy 13 |
13.0 mi Run |
| Dec 21 2017 Morning |
Easy 6 |
6.0 mi Run |
| Dec 20 2017 Morning |
Moderate Progression 6 |
6.0 mi Run |
| Dec 18 2017 Morning |
Moderate Tempo 4 |
7.0 mi Run |
| Dec 16 2017 Morning |
Easy 13 |
13.0 mi Run |
| Dec 15 2017 Morning |
Easy 6 |
6.0 mi Run |