Workouts (Johann Baniqued)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 17 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jul 16 2018 Morning |
Progression 7 |
8.0 mi Run |
| Jul 14 2018 Morning |
Long Run 13 |
13.0 mi Run |
| Jul 12 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jul 11 2018 Morning |
2-Mile Intervals |
7.0 mi Run |
| Jul 10 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jul 09 2018 Morning |
Tempo 7 |
8.0 mi Run |
| Jul 07 2018 Morning |
Long Run 16 |
16.0 mi Run |
| Jul 05 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jul 04 2018 Morning |
Progression 7 |
8.0 mi Run |
| Jul 03 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jul 02 2018 Morning |
Tempo 4 |
7.0 mi Run |
| Jun 30 2018 Morning |
Easy 7 |
7.0 mi Run |
| Jun 28 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jun 27 2018 Morning |
2 Mile Intervals |
6.0 mi Run |
| Jun 26 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jun 25 2018 Morning |
Moderate Progression 7 |
7.0 mi Run |
| Jun 23 2018 Morning |
Easy 13 |
13.0 mi Run |
| Jun 21 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jun 20 2018 Morning |
Progression 4 |
6.0 mi Run |
| Jun 19 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jun 18 2018 Morning |
Tempo 5 |
7.0 mi Run |
| Jun 16 2018 Morning |
Easy 8 |
8.0 mi Run |
| Jun 14 2018 Morning |
Easy 6 |
6.0 mi Run |
| Jun 13 2018 Morning |
Easy 6 |
6.0 mi Run |