Workouts (Johann Baniqued)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 04 2017 Morning |
Progression Run 8 |
9.0 mi Run |
| Sep 02 2017 Morning |
Easy 13 |
13.0 mi Run |
| Aug 31 2017 Morning |
Easy 6 |
6.0 mi Run |
| Aug 30 2017 Morning |
Progression 7 |
8.0 mi Run |
| Aug 29 2017 Morning |
Easy 6 |
6.0 mi Run |
| Aug 26 2017 Morning |
Long Run 19 |
19.0 mi Run |
| Aug 24 2017 Morning |
Easy 6 |
6.0 mi Run |
| Aug 23 2017 Morning |
Tempo 4 |
5.5 mi Run |
| Aug 21 2017 Morning |
Tempo 7 |
8.0 mi Run |
| Aug 19 2017 Morning |
Long Run 18 |
18.0 mi Run |
| Aug 17 2017 Morning |
Easy 6 |
6.0 mi Run |
| Aug 16 2017 Morning |
Tempo 4 |
5.5 mi Run |
| Aug 14 2017 Morning |
Progression Run 7 |
8.0 mi Run |
| Aug 12 2017 Morning |
Tempo 6 |
12.0 mi Run |
| Aug 10 2017 Morning |
Tempo 2 |
6.0 mi Run |
| Aug 08 2017 Morning |
Easy 6 |
6.0 mi Run |
| Aug 07 2017 Morning |
Tempo 7 |
8.0 mi Run |
| Aug 05 2017 Morning |
Long Run 17 |
17.0 mi Run |
| Aug 03 2017 Morning |
Easy 6 |
6.0 mi Run |
| Aug 02 2017 Morning |
Progression 7 |
8.0 mi Run |
| Jul 31 2017 Morning |
Easy 6 |
6.0 mi Run |
| Jul 30 2017 Morning |
Long Run, 15 |
15.0 mi Run |
| Jul 27 2017 Morning |
Tempo 4 |
6.0 mi Run |
| Jul 25 2017 Morning |
Easy 6 |
6.0 mi Run |
| Jul 24 2017 Morning |
Progression Run 7 |
8.0 mi Run |