
Date | Title | Details |
---|---|---|
Jul 22 2017 Morning |
Easy 13 |
13.0 mi Run |
Jul 20 2017 Morning |
Easy 6 |
6.0 mi Run |
Jul 19 2017 Morning |
Progression 7 |
8.0 mi Run |
Jul 17 2017 Morning |
Moderate Progression 6 |
6.0 mi Run |
Jul 15 2017 Morning |
Easy 12 |
12.0 mi Run |
Jul 13 2017 Morning |
Tempo 4 |
6.0 mi Run |
Jul 11 2017 Morning |
Easy 6 |
6.0 mi Run |
Jul 10 2017 Morning |
Tempo 7 |
8.0 mi Run |
Jul 08 2017 Morning |
Easy 12 |
12.0 mi Run |
Jul 06 2017 Morning |
Easy 6 |
6.0 mi Run |
Jul 05 2017 Morning |
Easy 6 |
6.0 mi Run |
Jul 04 2017 Morning |
Progression Run 6 |
7.0 mi Run |
Jul 02 2017 Morning |
Easy 8 |
8.0 mi Run |
Jul 01 2017 Morning |
Easy 11 |
11.0 mi Run |
Jun 29 2017 Morning |
Easy 6 |
6.0 mi Run |
Jun 27 2017 Morning |
Easy 6 |
6.0 mi Run |
Jun 26 2017 Morning |
Moderate Progression 7 |
7.0 mi Run |
Jun 24 2017 Morning |
Easy 10 |
10.0 mi Run |
Jun 22 2017 Morning |
Moderate Progression 6 |
6.0 mi Run |
Jun 20 2017 Morning |
Easy 6 |
6.0 mi Run |
Jun 19 2017 Morning |
Progression 6 |
6.0 mi Run |
Jun 17 2017 Morning |
Easy 8 |
8.0 mi Run |
Jun 15 2017 Morning |
Moderate Progression Run 6 |
6.0 mi Run |
Jun 13 2017 Morning |
Easy 6 |
6.0 mi Run |
Jun 12 2017 Morning |
Progression Run 6 |
7.0 mi Run |