Workouts (Johann Baniqued)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 01 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jul 31 2024 Morning |
Progression 6 |
7.0 mi Run |
| Jul 29 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jul 27 2024 Morning |
Easy 12 |
12.0 mi Run |
| Jul 26 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jul 25 2024 Morning |
Moderate tempo 7 |
7.0 mi Run |
| Jul 24 2024 Morning |
Progression 6 |
7.0 mi Run |
| Jul 22 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jul 20 2024 Morning |
Long 16 |
16.0 mi Run |
| Jul 18 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jul 17 2024 Morning |
Progresson 6 |
7.0 mi Run |
| Jul 15 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jul 13 2024 Morning |
Long 13 |
13.0 mi Run |
| Jul 12 2024 Morning |
Easy 5 |
5.0 mi Run |
| Jul 11 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jul 10 2024 Morning |
Progresson 5.5 |
7.0 mi Run |
| Jul 08 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jul 06 2024 Morning |
Long 14 |
14.0 mi Run |
| Jul 04 2024 Morning |
Easy 8 |
8.0 mi Run |
| Jul 03 2024 Morning |
Progression 5 |
7.0 mi Run |
| Jul 01 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jun 29 2024 Morning |
Easy 11 |
11.0 mi Run |
| Jun 27 2024 Morning |
Easy 6 |
6.0 mi Run |
| Jun 26 2024 Morning |
Easy 7 |
7.0 mi Run |
| Jun 24 2024 Morning |
Easy 6 |
6.0 mi Run |