Workouts (Johann Baniqued)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 27 2016 Morning |
Long Run, 16 |
16.0 mi Run |
| Aug 24 2016 Morning |
Interval Workout 1 x 2 mile |
5.0 mi Run |
| Aug 22 2016 Morning |
Tempo 8 |
9.0 mi Run |
| Aug 20 2016 Morning |
Easy 15 |
15.0 mi Run |
| Aug 19 2016 Morning |
Easy 4 |
4.0 mi Run |
| Aug 17 2016 Morning |
Progression Run 8 |
9.0 mi Run |
| Aug 15 2016 Morning |
Easy 10 |
10.0 mi Run |
| Aug 13 2016 Morning |
Long Run 20 |
20.0 mi Run |
| Aug 11 2016 Morning |
Tempo 4 |
7.0 mi Run |
| Aug 10 2016 Morning |
Easy 5 |
5.0 mi Run |
| Aug 09 2016 Morning |
Easy 10 |
10.0 mi Run |
| Aug 08 2016 Morning |
Tempo 8 |
9.0 mi Run |
| Aug 06 2016 Morning |
Tempo 12 |
12.0 mi Run |
| Aug 04 2016 Morning |
Progression Run 8 |
9.0 mi Run |
| Aug 03 2016 Morning |
Easy 10 |
10.0 mi Run |
| Aug 01 2016 Morning |
Long Run 18 |
18.0 mi Run |
| Jul 30 2016 Morning |
Long Run, 15 |
15.0 mi Run |
| Jul 28 2016 Morning |
Easy 6 |
6.0 mi Run |
| Jul 27 2016 Morning |
10 Minute Intervals |
6.5 mi Run |
| Jul 26 2016 Morning |
Easy 10 |
10.0 mi Run |
| Jul 25 2016 Morning |
Tempo Run 7 |
8.0 mi Run |
| Jul 23 2016 Morning |
Long Run 18 |
18.0 mi Run |
| Jul 21 2016 Morning |
Easy 6 |
6.0 mi Run |
| Jul 20 2016 Morning |
Short Tempo |
6.5 mi Run |
| Jul 19 2016 Morning |
Easy 6 |
6.0 mi Run |