| Date | Title | Details |
|---|---|---|
| Feb 08 2010 Morning |
Turbo |
48:00 Other |
| Feb 07 2010 Morning |
Turbo |
48:00 Other |
| Feb 06 2010 Morning |
Outside - need new shoes |
2.0 mi Run |
| Feb 04 2010 Morning |
Fat Blaster |
30:00 Other |
| Feb 02 2010 Morning |
Turbo |
48:00 Other |
| Feb 01 2010 Morning |
Bike |
1:00:00 Bike |
| Jan 28 2010 Night |
Abs |
20:00 Weights |
| Jan 27 2010 Night |
Turbo |
50:00 Other |
| Jan 27 2010 Night |
Abs |
20:00 Weights |
| Jan 25 2010 Night |
Turbo |
30:00 Other |
| Jan 25 2010 Night |
Abs |
20:00 Weights |
| Jan 25 2010 Afternoon |
the REC |
40:00 Elliptical |
| Jan 25 2010 Afternoon |
Legs |
30:00 Weights |
| Jan 24 2010 Night |
Turbo |
50:00 Other |
| Jan 24 2010 Morning |
Abs |
20:00 Weights |
| Dec 10 2009 Morning |
Kick now Punch |
40:00 Run |
| Dec 07 2009 Afternoon |
Bike ride = sore tomorrow! |
22.6 mi 1:00:00 Bike |
| Dec 05 2009 Morning |
Work out video |
30:00 Other |
| Dec 03 2009 Morning |
Cycling |
22.0 mi 1:00:00 Bike |
| Dec 02 2009 Afternoon |
A little Bit of Both |
2.0 mi 20:00 Elliptical |
| Dec 02 2009 Afternoon |
Toning | Weights |
| Dec 02 2009 Morning |
SkiMachine? |
15:00 Other |
| Dec 01 2009 Afternoon |
Cycling |
15.7 mi 55:00 Bike |
| Nov 30 2009 Afternoon |
A Long Fresh Start |
5.75 mi 1:00:00 Elliptical |
| Aug 26 2009 Morning |
Drab Run |
3.9 mi Run |