Date | Title | Details |
---|---|---|
Sep 24 2017 Morning |
Lums Pond - trail run |
7.7 mi 1:06:20 Run |
Sep 23 2017 Morning |
Castle Trail - Lums South |
6.5 mi Run |
Sep 21 2017 Morning |
Lums Pond trails |
3.9 mi 31:43 Run |
Sep 20 2017 Morning |
Carousel 8k/5k loops |
8.08 mi 1:05:00 Run |
Sep 19 2017 Morning |
Lums Pond + 5x striders |
6.6 mi 50:42 Run |
Sep 18 2017 Morning |
Lums Pond |
4.6 mi 38:36 Run |
Sep 17 2017 Morning |
White Clay Creek SP |
5.0 mi 45:00 Run |
Sep 16 2017 Morning |
Lums Pond |
4.5 mi 36:35 Run |
Sep 14 2017 Morning |
Castle Trail - St. Georges |
10.0 mi 1:19:41 Run |
Sep 13 2017 Morning |
Neighborhood run |
4.1 mi 32:43 Run |
Sep 12 2017 Morning |
Glasgow 3x 2k off-road |
6.05 mi 43:28 Run |
Sep 11 2017 Morning |
Lums Pond |
5.2 mi 40:59 Run |
Sep 10 2017 Morning |
Castle Trail - Lums south |
5.3 mi 40:40 Run |
Sep 08 2017 Morning |
Carousel Park |
5.0 mi 40:35 Run |
Sep 06 2017 Morning |
Castle Trail - Lums south |
7.4 mi 55:52 Run |
Sep 05 2017 Afternoon |
Levels Park, midtown |
3.3 mi 28:17 Run |
Sep 04 2017 Morning |
Old New Castle MAC run |
6.1 mi 45:56 Run |
Sep 02 2017 Morning |
White Clay Creek S.P. |
2.5 mi 20:00 Run |
Sep 02 2017 Morning |
Carousel Park - 9 x 300m hills |
4.7 mi 38:30 Run |
Sep 01 2017 Morning |
Lums Pond |
5.8 mi 46:07 Run |
Aug 31 2017 Morning |
Lums pond - xc |
3.1 mi 29:07 Run |
Aug 30 2017 Morning |
Castle Trail - St. Georges |
8.2 mi 1:03:09 Run |
Aug 29 2017 Morning |
Neighborhood run |
4.1 mi 28:49 Run |
Aug 28 2017 Morning |
Carousel Park - men's 8k course |
5.0 mi 37:12 Run |
Aug 27 2017 Morning |
Lums pond - trails |
6.5 mi 57:43 Run |