Date | Title | Details |
---|---|---|
May 14 2017 Morning |
DE Marathon Relay |
7.85 mi 51:04 Run |
May 12 2017 Morning |
Glasgow Park |
5.4 mi 38:51 Run |
May 10 2017 Morning |
Castle Trail - Lums South |
6.0 mi 44:30 Run |
May 09 2017 Morning |
BRS - treadmill |
5.4 mi 39:32 Run |
May 07 2017 Morning |
Lums Pond |
6.6 mi 53:25 Run |
May 06 2017 Morning |
UD South campus |
7.4 mi 57:01 Run |
May 05 2017 Morning |
Papermill Park trails |
4.0 mi 35:57 Run |
May 03 2017 Morning |
UD Track |
6.48 mi 49:14 Run |
May 01 2017 Morning |
GBC Captain's Run |
5.6 mi 43:00 Run |
Apr 29 2017 Morning |
Lums South - Castle Trail |
8.2 mi 1:05:35 Run |
Apr 28 2017 Morning |
White Clay Creek SP |
5.1 mi 34:36 Run |
Apr 26 2017 Morning |
Neighborhood run |
4.7 mi 36:30 Run |
Apr 25 2017 Morning |
BRS golf cart trail |
5.4 mi 44:54 Run |
Apr 23 2017 Morning |
Lums South, C&D Canal |
5.2 mi 41:50 Run |
Apr 22 2017 Morning |
MHS track - accelerators |
3.0 mi 23:45 Run |
Apr 22 2017 Morning |
Neighborhood run |
6.2 mi 45:34 Run |
Apr 21 2017 Morning |
Silver Lake Park |
2.5 mi 24:00 Run |
Apr 19 2017 Morning |
Lums Pond trails |
5.6 mi 41:20 Run |
Apr 17 2017 Morning |
silver lake park |
2.3 mi 19:00 Run |
Apr 16 2017 Morning |
Lums Pond trails |
7.6 mi 1:03:24 Run |
Apr 15 2017 Morning |
Battery Park, Old New Castle |
4.8 mi 35:20 Run |
Apr 14 2017 Morning |
Y dreadmill |
5.0 mi 43:30 Run |
Apr 13 2017 Morning |
Neighborhood run |
4.2 mi 30:56 Run |
Apr 10 2017 Morning |
Old Linden Hill Road |
5.0 mi 38:18 Run |
Apr 09 2017 Morning |
Lums Pond |
7.6 mi 56:58 Run |