Workouts (Risa Shutz)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 09 2016 Morning |
sick | Other |
| Mar 08 2016 Morning |
Fun track workout |
3.32 mi 38:12 Run |
| Mar 07 2016 Afternoon |
Cross train |
9.1 mi 51:15 Bike |
| Mar 05 2016 Morning |
tempo run with devin |
7.2 mi 1:04:30 Run |
| Mar 04 2016 Morning |
recovery run |
4.6 mi 45:00 Run |
| Mar 03 2016 Morning |
Track Workout |
4.5 mi 46:21 Run |
| Mar 02 2016 Afternoon |
Recovery Run |
5.0 mi 44:35 Run |
| Mar 01 2016 Afternoon |
mile time trial |
3.5 mi 30:00 Run |
| Feb 29 2016 Afternoon |
First day of track |
4.8 mi 46:00 Run |
| Feb 24 2016 Afternoon |
2nd day running |
3.0 mi Run |