Date | Title | Details |
---|---|---|
May 07 2016 Afternoon |
Workout |
5.1 mi 50:30 Run |
May 05 2016 Afternoon |
Regular Run |
2.5 mi 23:00 Run |
May 04 2016 Afternoon |
Short Run |
1.5 mi 13:00 Run |
May 02 2016 Afternoon |
Workout 2x1000, 4x500, 4x200 |
4.0 mi 45:00:00 Run |
Apr 29 2016 Morning |
Regular Run |
3.0 mi 30:00 Run |
Apr 27 2016 Afternoon |
Time Trial |
4.0 mi 37:36 Run |
Apr 26 2016 Afternoon |
Regular Run |
2.75 mi Run |
Apr 25 2016 Morning |
Long Run |
4.0 mi 40:00 Run |
Apr 22 2016 Morning |
Workout: 6x400 |
2.25 mi Run |
Apr 21 2016 Afternoon |
Regular Run |
2.0 mi 20:00 Run |
Apr 20 2016 Afternoon |
Fartlek |
2.5 mi 17:00 Run |
Apr 19 2016 Morning |
Regular Run |
3.5 mi 35:00 Run |
Apr 18 2016 Morning |
Regular Run |
1.75 mi 17:30 Run |
Apr 15 2016 Morning |
Regular Run |
3.0 mi Run |
Apr 14 2016 Afternoon |
Easy Run |
2.0 mi Run |
Apr 13 2016 Afternoon |
Race |
1.5 mi 3:17 Run |
Apr 12 2016 Morning |
Pre-meet |
2.5 mi Run |
Apr 11 2016 Morning |
Regular Run |
2.0 mi Run |
Apr 08 2016 Morning |
Race |
1.5 mi Run |
Apr 07 2016 Afternoon |
Short Run |
2.5 mi Run |
Apr 06 2016 Morning |
Regular Run |
3.0 mi Run |
Apr 05 2016 Morning |
Meet |
1.5 mi Run |
Apr 04 2016 Afternoon |
Regular Run |
3.0 mi Run |
Apr 02 2016 Morning |
Workout |
4.0 mi Run |
Apr 01 2016 Morning |
Regular Run |
3.5 mi Run |