Workouts (Max Randal)

Calendar - Statistics - Workouts
Date Title Details
Apr 14 2016
Afternoon		 Long 7.4 mi
58:00
Run
Apr 13 2016
Afternoon		 @Eastlake 4.79 mi
31:48
Run
Apr 12 2016
Afternoon		 Pre-Meet/Strides 4.75 mi
35:00
Run
Apr 11 2016
Afternoon		 Intervals 7.58 mi
52:58
Run
Apr 10 2016
Morning		 Recovery 5.8 mi
42:00
Run
Apr 08 2016
Morning		 Long 9.2 mi
1:09:00
Run
Apr 07 2016
Morning		 Recovery 5.9 mi
44:00
Run
Apr 06 2016
Morning		 Hills 6.3 mi
48:20
Run
Apr 05 2016
Morning		 Recovery 5.9 mi
44:00
Run
Apr 04 2016
Morning		 Recovery 6.0 mi
44:00
Run
Apr 02 2016
Morning		 Long 14.4 mi
2:02:00
Run
Apr 01 2016
Morning		 Recovery 5.0 mi
36:00
Run
Mar 31 2016
Afternoon		 Inglemoor @ Home 3.95 mi
26:10
Run
Mar 30 2016
Afternoon		 Pre-Meet/Strides 4.85 mi
35:00
Run
Mar 29 2016
Morning		 Intervals 7.18 mi
47:36
Run
Mar 28 2016
Afternoon		 Long 7.6 mi
1:00:00
Run
Mar 26 2016
Afternoon		 Repetitions 4.85 mi
31:41
Run
Mar 25 2016
Afternoon		 Recovery 5.6 mi
43:00
Run
Mar 24 2016
Afternoon		 @Mt. Si 4.86 mi
32:22
Run
Mar 23 2016
Afternoon		 Recovery/strides 4.68 mi
34:30
Run
Mar 22 2016
Afternoon		 Intervals 7.31 mi
52:16
Run
Mar 21 2016
Night		 Long 10.0 mi
1:06:20
Run
Mar 19 2016
Morning		 Track Workout 7.5 mi
49:16
Run
Mar 18 2016
Afternoon		 Recovery 6.3 mi
49:00
Run
Mar 17 2016
Morning		 Issaquah @ Redmond 5.6 mi
37:43
Run