Workouts (Owen Leslie)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 22 2016 Morning |
Track Intervals |
5.61 mi 44:30 Run |
| Mar 21 2016 Morning |
Swim with Ely |
1.24 mi 1:00:00 Swim |
| Mar 19 2016 Morning |
Track workout |
5.98 mi 46:29 Run |
| Mar 17 2016 Morning |
1600 Race |
4.5 mi 40:04 Run |
| Mar 15 2016 Morning |
Track Repetitions |
6.0 mi 50:00 Run |
| Mar 14 2016 Morning |
Hour swim workout |
1.06 mi Swim |
| Mar 09 2016 Afternoon |
45 Recovery, 6x10s Hills |
5.5 mi 45:00 Run |
| Mar 08 2016 Morning |
4x200 4x400 4x200 Repetiton |
7.4 mi 56:00 Run |
| Mar 07 2016 Morning |
70 Long |
8.66 mi 1:10:00 Run |