Date | Title | Details |
---|---|---|
Apr 10 2016 Morning |
Easy Bike Ride |
4.0 mi Bike |
Apr 08 2016 Morning |
200 and 400 Ladder Workout |
3.63 mi 18:31 Run |
Apr 07 2016 Morning |
Low Distance Run |
3.21 mi 25:34 Run |
Apr 06 2016 Afternoon |
Mid Recovery Run |
4.04 mi 30:39 Run |
Apr 05 2016 Morning |
Piscataway RACE |
2.0 mi 14:53 Run |
Apr 04 2016 Afternoon |
Pre Meet |
3.2 mi 27:09 Run |
Apr 02 2016 Morning |
Long Run |
7.6 mi 1:03:27 Run |
Apr 01 2016 Afternoon |
Fartlek |
3.63 mi 30:16 Run |
Mar 31 2016 Morning |
(Untitled) |
4.79 mi 36:56 Run |
Mar 30 2016 Afternoon |
Mile Repeats |
5.75 mi 43:38 Run |
Mar 22 2016 Morning |
Easy Run with 8×200 |
4.28 mi 33:06 Run |
Mar 22 2016 Morning |
Easy Run with 8×200 |
3.04 mi 25:30 Run |
Mar 22 2016 Morning |
Easy Run with 8×200 |
3.04 mi 25:30 Run |
Mar 21 2016 Morning |
Strength Exercises | Other |
Mar 19 2016 Morning |
The Westfield Exhibition |
4.31 mi 34:47 Run |
Mar 18 2016 Afternoon |
Pre-Meet |
3.12 mi 25:25 Run |
Mar 17 2016 Afternoon |
Fartlek Run |
4.99 mi 41:44 Run |
Mar 16 2016 Afternoon |
2 By Mile Repeats |
4.85 mi 39:25 Run |
Mar 14 2016 Morning |
Mid Mileage Run |
3.25 mi 26:51 Run |
Mar 13 2016 Morning |
Long Run 1 |
5.65 mi 48:39 Run |
Mar 12 2016 Morning |
Mile Time Trial |
5.29 mi 42:37 Run |
Mar 11 2016 Morning |
Mid Distance Run |
4.2 mi 35:12 Run |
Mar 10 2016 Afternoon |
mid distance 3 |
4.63 mi 38:51 Run |
Mar 09 2016 Morning |
8 x 800 Broken Run |
6.24 mi 25:09 Run |
Mar 08 2016 Afternoon |
Mid Distance Run |
3.98 mi 34:55 Run |