Workouts (Jonathan Molter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 21 2016 Morning |
(Untitled) |
5.0 mi Run |
| Mar 12 2016 Morning |
12x400m workout |
5.75 mi 7:24 Run |
| Mar 12 2016 Morning |
12x400m workout |
5.75 mi 7:24 Run |
| Mar 11 2016 Afternoon |
Normal w/blasts |
5.31 mi 36:00 Run |
| Mar 10 2016 Afternoon |
Steady with Strides |
7.61 mi 47:56 Run |
| Mar 09 2016 Afternoon |
Broken Run |
7.0 mi Run |
| Mar 08 2016 Afternoon |
Mile Repeats 3 |
5.5 mi 17:58 Run |
| Mar 07 2016 Morning |
Normal+strides |
6.0 mi Run |