Date | Title | Details |
---|---|---|
Jul 16 2009 Morning |
(Untitled) |
4.0 mi Bike |
Jul 15 2009 Morning |
(Untitled) |
6.0 mi Bike |
Jul 15 2009 Morning |
(Untitled) |
7.5 mi 1:06:05 Run |
Jul 14 2009 Morning |
(Untitled) |
3.9 mi 33:25 Run |
Jul 14 2009 Morning |
(Untitled) |
3.33 mi 27:13 Run |
Jul 13 2009 Morning |
(Untitled) |
7.0 mi Bike |
Jul 13 2009 Morning |
(Untitled) |
5.65 mi 50:00 Run |
Jul 12 2009 Morning |
(Untitled) |
4.75 mi 40:00 Run |
Jul 11 2009 Morning |
(Untitled) |
6.5 mi Bike |
Jul 11 2009 Morning |
repeat 1200s! |
5.0 mi 33:54 Run |
Jul 10 2009 Morning |
(Untitled) |
5.95 mi 50:00 Run |
Jul 09 2009 Morning |
(Untitled) |
6.0 mi Bike |
Jul 09 2009 Morning |
(Untitled) |
7.6 mi 1:06:40 Run |
Jul 08 2009 Morning |
(Untitled) |
23.5 mi Bike |
Jul 08 2009 Morning |
(Untitled) |
4.8 mi 41:00 Run |
Jul 07 2009 Morning |
run/walk with katie about 5.5 miles total or so |
3.6 mi Run |
Jul 07 2009 Morning |
felt soooo good! =) |
3.0 mi 23:20 Run |
Jul 06 2009 Morning |
(Untitled) |
6.0 mi Bike |
Jul 06 2009 Morning |
(Untitled) |
5.75 mi 51:02 Run |
Jul 05 2009 Morning |
(Untitled) |
3.25 mi Run |
Jul 05 2009 Morning |
(Untitled) |
12.0 mi Bike |
Jul 04 2009 Morning |
track workoutt |
5.5 mi Run |
Jul 04 2009 Morning |
(Untitled) |
5.0 mi Bike |
Jul 03 2009 Morning |
(Untitled) |
2.2 mi Run |
Jul 02 2009 Morning |
(Untitled) |
4.05 mi Run |