| Date | Title | Details |
|---|---|---|
| Mar 21 2009 Morning |
Bike to Black Creek |
26.5 mi 1:33:30 Bike |
| Mar 18 2009 Morning |
Bike to Black Creek Trail |
26.0 mi 1:30:00 Bike |
| Mar 18 2009 Morning |
Run after Long Bike |
2.26 mi 22:02 Run |
| Mar 17 2009 Morning |
Easy Bike w/ Marissa |
7.0 mi 30:00 Bike |
| Mar 16 2009 Afternoon |
Run |
5.0 mi 47:00 Run |
| Mar 14 2009 Morning |
River Run |
9.3 mi 1:38:00 Run |
| Mar 11 2009 Night |
Speed work at track |
3.0 mi Run |
| Mar 10 2009 Morning |
Run |
1.75 mi 20:32 Run |
| Mar 09 2009 Morning |
Weights | Weights |
| Mar 08 2009 Morning |
Run in Neighborhood w/ Tori |
4.0 mi 41:11 Run |
| Mar 06 2009 Morning |
Run at Fort DeSoto |
6.0 mi 54:02 Run |
| Mar 05 2009 Morning |
Weights & Jump Rope | Weights |
| Mar 04 2009 Morning |
Elliptical at Bob's House |
6.0 mi Elliptical |
| Mar 03 2009 Afternoon |
Run in Neighborhood |
4.0 mi 37:24 Run |
| Mar 02 2009 Morning |
Elliptical |
10.0 mi 1:28:00 Elliptical |
| Feb 28 2009 Afternoon |
Run |
2.5 mi Run |
| Feb 27 2009 Afternoon |
Bike |
16.87 mi 58:22 Bike |
| Feb 26 2009 Night |
Elliptical |
5.0 mi Elliptical |
| Feb 25 2009 Night |
Swim at Navy Base |
1.0 mi Swim |
| Feb 23 2009 Morning |
Elliptical |
7.5 mi Elliptical |
| Feb 22 2009 Morning |
Elliptical |
5.0 mi Elliptical |
| Feb 21 2009 Morning |
Elliptical at Camp Shelby |
10.0 mi Elliptical |
| Feb 20 2009 Morning |
Run |
3.0 mi Run |
| Feb 19 2009 Morning |
Elliptical at Camp Shelby |
6.0 mi Elliptical |
| Feb 18 2009 Morning |
Elliptical at Camp Shelby |
6.5 mi Elliptical |