| Date | Title | Details |
|---|---|---|
| Feb 16 2009 Morning |
Run at LAJH |
7.0 mi 1:10:00 Run |
| Feb 13 2009 Morning |
Bike |
16.72 mi 1:00:58 Bike |
| Feb 13 2009 Morning |
Run on the Grass |
2.5 mi 25:00 Run |
| Feb 11 2009 Morning |
Intervals at St John's Track |
5.3 mi 54:46 Run |
| Feb 10 2009 Morning |
Bike in Neighborhood |
15.43 mi 55:06 Bike |
| Feb 09 2009 Morning |
Run and ball exercises |
2.0 mi Run |
| Feb 09 2009 Morning |
Cross country run |
5.0 mi Run |
| Feb 06 2009 Morning |
Long Run on the Grass |
7.0 mi 1:09:08 Run |
| Feb 05 2009 Morning |
Treadmill at Home |
3.25 mi Run |
| Feb 04 2009 Morning |
Run at Brooks YMCA |
5.3 mi 49:09 Run |
| Feb 03 2009 Morning |
Bike down College & 220 |
16.23 mi 1:02:01 Bike |
| Feb 02 2009 Morning |
Exercise Ball Workout | Run |
| Feb 01 2009 Afternoon |
Run at Ronnie Van Zant Park |
5.26 mi 54:16 Run |
| Jan 31 2009 Afternoon |
Easy Bike in Neighborhood |
10.6 mi 43:00 Bike |
| Jan 30 2009 Night |
Spin Class with Hammerheads at YMCA |
30.0 mi 1:30:00 Bike |
| Jan 29 2009 Morning |
Exercise Bike at Therapy |
4.0 mi Bike |
| Jan 28 2009 Morning |
St Johns Track |
5.0 mi 18:37 Run |
| Jan 27 2009 Morning |
Exercise Bike |
4.0 mi 10:20 Bike |
| Jan 27 2009 Morning |
Neighborhood |
15.6 mi 53:00 Bike |
| Jan 26 2009 Morning |
Neighborhood |
15.3 mi 52:05 Bike |
| Jan 26 2009 Morning |
Exercise bike at therapy |
3.5 mi 10:00 Bike |
| Jan 26 2009 Morning |
Weight machines at therapy |
15:00 Weights |
| Jan 25 2009 Afternoon |
Baldwin Trail |
30.0 mi Bike |
| Jan 25 2009 Morning |
Reported Mileage to Angie | Other |
| Jan 24 2009 Morning |
Matanzas 5K |
4.1 mi 25:00 Run |