Workouts (Adam Erickson)

Calendar - Statistics - Workouts
Date Title Details
May 05 2016
Afternoon		 speed day 1.25 mi
5:30
Run
May 04 2016
Morning		 Long run 7.0 mi
55:00
Run
May 03 2016
Afternoon		 Race day 2.0 mi
11:56
Run
May 02 2016
Afternoon		 Pre-meet 3.0 mi
25:00
Run
Apr 29 2016
Afternoon		 meet day 0.5 mi
2:25
Run
Apr 28 2016
Afternoon		 pre meet 3.0 mi
25:00
Run
Apr 27 2016
Afternoon		 long run 7.0 mi
50:00
Run
Apr 26 2016
Night		 meet day with workout 2.0 mi
11:00
Run
Apr 25 2016
Morning		 pre meet 3.0 mi
25:00
Run
Apr 23 2016
Morning		 fun run 4.0 mi
30:00
Run
Apr 18 2016
Afternoon		 long run 7.5 mi
1:00:00
Run
Apr 15 2016
Afternoon		 lots of stuff 1.8 mi
7:26
Run
Apr 14 2016
Afternoon		 easy day 4.0 mi
30:00
Run
Apr 12 2016
Afternoon		 chi high meet 1.25 mi
6:22
Run
Apr 11 2016
Afternoon		 pre meet 3.0 mi
25:00
Run
Apr 08 2016
Afternoon		 c-pace, so windy 5.0 mi
40:00
Run
Apr 07 2016
Afternoon		 800 meter repeats 2.0 mi
12:00
Run
Apr 06 2016
Afternoon		 long run, kinda 6.0 mi
45:00
Run
Apr 04 2016
Morning		 Long Run!!! let's gooooo 8.0 mi
1:00:00
Run
Apr 01 2016
Morning		 Vars. meet 0.5 mi
2:25
Run
Mar 23 2016
Morning		 longish run 5.5 mi
39:00
Run
Mar 22 2016
Morning		 2 mile run 2.75 mi
21:00
Run
Mar 21 2016
Morning		 30 minute run 4.25 mi
34:00
Run
Mar 18 2016
Morning		 first florida run 3.0 mi
22:00
Run
Mar 15 2016
Afternoon		 threshold run 5.0 mi
37:00
Run