Date | Title | Details |
---|---|---|
Jun 23 2016 Morning |
Steady run |
6.0 mi 43:45 Run |
Jun 22 2016 Morning |
Midday run |
6.0 mi 44:00 Run |
Jun 21 2016 Morning |
First run back |
5.0 mi Run |
Mar 13 2016 Morning |
Thompson Long Run HYPE |
10.11 mi 1:12:26 Run |
Mar 12 2016 Morning |
12x400 Workout @mile pace Reset the Clock |
6.48 mi 40:28 Run |
Mar 11 2016 Morning |
Distance run w/Neville & Zamorski |
5.0 mi 35:54 Run |
Mar 10 2016 Morning |
Distance run and strides |
7.5 mi 53:00 Run |
Mar 09 2016 Morning |
Distance run w/200s |
6.0 mi 44:01 Run |
Mar 08 2016 Morning |
3x Mile Repeat |
6.0 mi 39:25 Run |
Mar 07 2016 Morning |
Disrance run |
6.0 mi 39:09 Run |