Workouts (Michael Bertram)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 22 2016 Afternoon |
Run |
1.7 mi 16:30 Run |
| Mar 21 2016 Morning |
Shoulder/ Chest Day |
1.0 mi 10:00 Weights |
| Mar 19 2016 Night |
Arm Day | Weights |
| Mar 16 2016 Morning |
3 Mile Run |
3.2 mi Run |
| Mar 15 2016 Morning |
Ship st Hill Sprints |
1.0 mi Run |
| Mar 14 2016 Afternoon |
2 Mile Run |
2.0 mi Run |
| Mar 12 2016 Morning |
PT Test |
2.0 mi 17:19 Run |
| Mar 09 2016 Afternoon |
Mountain Run |
4.0 mi Run |
| Mar 08 2016 Morning |
Leg and Arm day | Weights |
| Mar 06 2016 Morning |
2 Mile Run with Todd |
2.0 mi Run |