Workouts (Jeff Elias)

Calendar - Statistics - Workouts
Date Title Details
Apr 20 2017
Afternoon		 Sleepy Todd 0.94 mi
8:24
Run
Apr 19 2017
Afternoon		 St. Albans Meet 3.72 mi
27:22
Run
Apr 18 2017
Morning		 Fffff 4.44 mi
38:44
Run
Apr 17 2017
Morning		 You Look Like an Avocado 4.6 mi
37:44
Run
Apr 15 2017
Morning		 W/ Jacob + Aaron 4.8 mi
39:25
Run
Apr 14 2017
Morning		 Passover Tempo 5.02 mi
38:41
Run
Apr 13 2017
Morning		 L's on L's 4.49 mi
37:00
Run
Apr 12 2017
Afternoon		 Passover Mile 4.19 mi
35:30
Run
Apr 11 2017
Morning		 Passover Pt.2 3.5 mi
30:00
Run
Apr 10 2017
Morning		 Passover 5.28 mi
45:07
Run
Apr 08 2017
Morning		 Magnetic 1.58 mi
11:31
Run
Apr 07 2017
Morning		 Repeal and Replace Mt. Rushmore 5.22 mi
40:06
Run
Apr 06 2017
Morning		 New Uniforms? 4.7 mi
38:45
Run
Apr 05 2017
Morning		 40 Year Presidency 4.92 mi
40:10
Run
Apr 03 2017
Morning		 AM Hill Workout 3.26 mi
21:54
Run
Apr 01 2017
Morning		 Asher 4.76 mi
41:01
Run
Mar 31 2017
Morning		 Out/Back Tempo 5.22 mi
42:25
Run
Mar 30 2017
Morning		 Feet Problems 4.01 mi
34:14
Run
Mar 29 2017
Morning		 Return to DC 4.86 mi
39:32
Run
Mar 28 2017
Morning		 Bike Ride 35:00
Bike
Mar 27 2017
Morning		 San Antonio Riverwalk 8.1 mi
1:06:59
Run
Mar 25 2017
Morning		 Loyola-Blakefield Relays at Maryvale 2.54 mi
6:53
Run
Mar 24 2017
Morning		 They Don't Have The Votes 3.15 mi
25:07
Run
Mar 23 2017
Morning		 Steady 4.34 mi
37:43
Run
Mar 22 2017
Morning		 Weight Room 40:00
Bike