Workouts (Jeff Elias)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 11 2016 Morning |
Pre-Day of Atonement |
1.86 mi 16:54 Run |
| Oct 10 2016 Morning |
4x Brandywine Hills |
6.1 mi 54:08 Run |
| Oct 08 2016 Morning |
Mud March |
5.99 mi 52:38 Run |
| Oct 07 2016 Afternoon |
Oh Deer |
3.48 mi 29:16 Run |
| Oct 06 2016 Morning |
Neighborhood Wanderings |
4.06 mi 37:19 Run |
| Oct 05 2016 Morning |
Loughboro |
4.83 mi 42:47 Run |
| Oct 04 2016 Morning |
AU Ladder Workout |
6.99 mi 1:04:30 Run |
| Oct 03 2016 Morning |
Head of The Year |
3.82 mi 34:27 Run |
| Oct 01 2016 Afternoon |
Salesianum |
7.12 mi 1:02:04 Run |
| Sep 30 2016 Morning |
Another Rainy Day |
3.73 mi 31:06 Run |
| Sep 29 2016 Morning |
A Fine Mist |
4.09 mi 35:20 Run |
| Sep 28 2016 Morning |
Meredith Alexander Reverse |
5.1 mi 42:51 Run |
| Sep 27 2016 Afternoon |
AU Workout #1 |
6.1 mi 34:46 Run |
| Sep 26 2016 Morning |
Frustrating |
3.18 mi 27:00 Run |
| Sep 23 2016 Morning |
GDS Bug |
2.19 mi 19:41 Run |
| Sep 21 2016 Afternoon |
Alone... |
4.71 mi 40:58 Run |
| Sep 20 2016 Afternoon |
Modern Architecture |
5.48 mi 56:51 Run |
| Sep 19 2016 Afternoon |
Wisconsin |
4.58 mi 39:29 Run |
| Sep 17 2016 Morning |
Oatlands |
5.98 mi 52:17 Run |
| Sep 16 2016 Afternoon |
Firehouse |
3.66 mi 31:41 Run |
| Sep 15 2016 Afternoon |
To Cathedral |
3.54 mi 29:24 Run |
| Sep 14 2016 Morning |
X-Train |
3.5 mi 35:00 Elliptical |
| Sep 13 2016 Afternoon |
CCT 4x8 |
5.88 mi 53:04 Run |
| Sep 12 2016 Afternoon |
4 Mile Loop + |
5.68 mi 47:40 Run |
| Sep 10 2016 Afternoon |
Last Hot Day ? |
4.61 mi 40:59 Run |