Workouts (Jeff Elias)

Calendar - Statistics - Workouts
Date Title Details
Jun 08 2016
Morning		 Ick 1.73 mi
14:19
Run
Jun 07 2016
Morning		 Basura 2.28 mi
18:51
Run
May 16 2016
Afternoon		 3200 Time Trial 4.84 mi
35:14
Run
May 15 2016
Afternoon		 Other Direction on CCT 3.15 mi
25:00
Run
May 13 2016
Afternoon		 CCT 4.01 mi
32:57
Run
May 12 2016
Afternoon		 Taper 1.55 mi
12:10
Run
May 11 2016
Morning		 The Definition of Susp? 3.88 mi
29:21
Run
May 10 2016
Morning		 Nice 5.32 mi
41:26
Run
May 09 2016
Afternoon		 MAC B's 3.3 mi
29:17
Run
May 08 2016
Afternoon		 Pre MACs Tune-up 3.55 mi
29:04
Run
May 06 2016
Morning		 Rain 4.51 mi
35:21
Run
May 05 2016
Afternoon		 Around Cathedral 4.49 mi
35:05
Run
May 04 2016
Morning		 4x200 4.23 mi
25:27
Run
May 03 2016
Afternoon		 EHS Last Chance 3200 3.55 mi
27:19
Run
May 02 2016
Morning		 Dorset Avenue 4.49 mi
36:17
Run
Apr 30 2016
Afternoon		 CCT 4.57 mi
35:16
Run
Apr 29 2016
Afternoon		 AU Workout 5.65 mi
49:41
Run
Apr 28 2016
Afternoon		 Penn Relays 4.71 mi
37:01
Run
Apr 27 2016
Morning		 3.85 Mile Loop 3.85 mi
29:17
Run
Apr 26 2016
Afternoon		 6x400 6.19 mi
57:19
Run
Apr 25 2016
Afternoon		 AU Park/CCT 4.84 mi
40:25
Run
Apr 24 2016
Afternoon		 Shin Pain on CCT 4.4 mi
34:37
Run
Apr 22 2016
Afternoon		 Pre-Seder Run 5.75 mi
44:49
Run
Apr 21 2016
Afternoon		 Sedgwick St. Hill Workout 3.5 mi
30:30
Run
Apr 20 2016
Afternoon		 Run through Peaceful Place(BK) 4.72 mi
36:49
Run