Workouts (Alexandra Lacorazza)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 15 2021 Morning |
1.75 warm 6x0.25 1:30 rest 1.5 cool |
5.25 mi 46:25 Run |
| Sep 13 2021 Morning |
(Untitled) |
6.2 mi 58:00 Run |
| Sep 12 2021 Morning |
(Untitled) |
3.14 mi 30:11 Run |
| Sep 11 2021 Morning |
(Untitled) |
2.73 mi 25:39 Run |
| Sep 10 2021 Morning |
(Untitled) |
11.3 mi 1:41:20 Run |
| Sep 09 2021 Morning |
(Untitled) |
3.0 mi 26:22 Run |
| Sep 08 2021 Morning |
1 mile 2x800 1 miles 1:30 rest 2 min rest 1.25 warm and cool |
5.85 mi 52:12 Run |
| Sep 07 2021 Morning |
(Untitled) |
4.0 mi 35:45 Run |
| Sep 05 2021 Morning |
(Untitled) |
6.17 mi 57:49 Run |
| Sep 04 2021 Morning |
(Untitled) |
3.0 mi 27:58 Run |
| Sep 02 2021 Morning |
(Untitled) |
5.0 mi 44:27 Run |
| Sep 01 2021 Morning |
6x800 2 min rest 1.5 warm and cool |
6.7 mi 58:51 Run |
| Aug 31 2021 Morning |
(Untitled) |
5.0 mi 43:30 Run |
| Aug 30 2021 Morning |
(Untitled) |
5.0 mi 46:26 Run |
| Aug 28 2021 Morning |
(Untitled) |
10.0 mi 1:30:50 Run |
| Aug 27 2021 Morning |
(Untitled) |
4.0 mi 35:43 Run |
| Aug 25 2021 Morning |
(Untitled) |
5.37 mi 45:12 Run |
| Aug 24 2021 Morning |
(Untitled) |
4.0 mi 35:10 Run |
| Aug 23 2021 Morning |
(Untitled) |
5.0 mi 44:21 Run |
| Aug 21 2021 Morning |
(Untitled) |
8.5 mi 1:14:57 Run |
| Aug 20 2021 Morning |
(Untitled) |
4.0 mi 33:53 Run |
| Aug 19 2021 Morning |
(Untitled) |
4.81 mi 41:33 Run |
| Aug 17 2021 Morning |
(Untitled) |
4.03 mi 35:16 Run |
| Aug 16 2021 Morning |
(Untitled) |
3.0 mi 26:17 Run |
| Aug 15 2021 Morning |
(Untitled) |
8.44 mi 1:14:57 Run |