Workouts (Alexandra Lacorazza)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 14 2021 Morning |
(Untitled) |
3.25 mi 32:30 Run |
| Aug 13 2021 Morning |
(Untitled) |
3.0 mi 25:32 Run |
| Aug 11 2021 Morning |
(Untitled) |
3.0 mi 26:08 Run |
| Aug 10 2021 Morning |
(Untitled) |
3.0 mi 26:01 Run |
| Aug 09 2021 Morning |
(Untitled) |
4.0 mi 35:05 Run |
| Aug 05 2021 Morning |
(Untitled) |
3.0 mi 25:25 Run |
| Aug 04 2021 Morning |
(Untitled) |
3.21 mi 25:42 Run |
| Aug 03 2021 Morning |
(Untitled) |
3.0 mi 25:17 Run |
| Aug 02 2021 Morning |
(Untitled) |
3.0 mi 26:25 Run |
| Jul 31 2021 Morning |
(Untitled) |
7.87 mi 1:16:22 Run |
| Jul 30 2021 Morning |
(Untitled) |
3.0 mi 25:42 Run |
| Jul 28 2021 Morning |
(Untitled) |
4.05 mi 34:30 Run |
| Jul 27 2021 Morning |
(Untitled) |
3.0 mi 25:25 Run |
| Jul 26 2021 Morning |
(Untitled) |
3.0 mi 26:00 Run |
| Jul 25 2021 Morning |
(Untitled) |
8.04 mi 1:10:00 Run |
| Jul 23 2021 Morning |
(Untitled) |
3.0 mi 25:27 Run |
| Jul 21 2021 Morning |
1 mile warm 2x0.75 miles 1 min rest 1 mile cool |
3.6 mi 29:01 Run |
| Jul 20 2021 Morning |
(Untitled) |
3.0 mi 25:47 Run |
| Jul 19 2021 Morning |
(Untitled) |
3.0 mi 26:13 Run |
| Jul 17 2021 Morning |
(Untitled) |
7.15 mi 1:02:04 Run |
| Jul 16 2021 Morning |
(Untitled) |
3.0 mi 25:31 Run |
| Jul 14 2021 Morning |
6x400 with 1 mile warm and cool 1:30 rest |
3.95 mi 34:50 Run |
| Jul 13 2021 Morning |
(Untitled) |
3.0 mi 25:28 Run |
| Jul 12 2021 Morning |
(Untitled) |
3.0 mi 25:38 Run |
| Jul 08 2021 Morning |
8x400 1.25 warm and cool |
5.13 mi 45:32 Run |