Workouts (Alexandra Lacorazza)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 06 2021 Morning |
(Untitled) |
3.0 mi 25:19 Run |
| Jul 05 2021 Morning |
(Untitled) |
4.0 mi 34:10 Run |
| Jul 02 2021 Morning |
(Untitled) |
4.0 mi 33:52 Run |
| Jun 30 2021 Morning |
1 mile 2x.05 1 mile. 1.25 warm and cool 1:30 rest then 2 min |
6.05 mi 55:07 Run |
| Jun 29 2021 Morning |
(Untitled) |
4.0 mi 34:06 Run |
| Jun 28 2021 Morning |
(Untitled) |
3.0 mi 25:45 Run |
| Jun 26 2021 Morning |
(Untitled) |
5.83 mi 50:05 Run |
| Jun 25 2021 Morning |
(Untitled) |
3.0 mi 25:30 Run |
| Jun 23 2021 Morning |
(Untitled) |
3.83 mi 30:49 Run |
| Jun 22 2021 Morning |
(Untitled) |
4.0 mi 33:59 Run |
| Jun 21 2021 Morning |
(Untitled) |
3.0 mi 26:02 Run |
| Jun 19 2021 Morning |
County line state of mind 10k |
6.25 mi 50:44 Run |
| Jun 18 2021 Morning |
Premeet |
2.0 mi 17:24 Run |
| Jun 16 2021 Morning |
(Untitled) |
4.0 mi 34:47 Run |
| Jun 15 2021 Morning |
(Untitled) |
4.0 mi 34:41 Run |
| Jun 14 2021 Morning |
(Untitled) |
3.75 mi 36:52 Run |
| Jun 10 2021 Morning |
6x800 with 2 min jog walk and .75 warm and cool |
5.24 mi 45:29 Run |
| Jun 09 2021 Morning |
Treadmil |
7.0 mi 1:00:39 Run |
| Jun 08 2021 Morning |
(Untitled) |
3.0 mi 25:44 Run |
| Jun 07 2021 Morning |
(Untitled) |
2.0 mi 17:34 Run |
| Jun 05 2021 Morning |
(Untitled) |
6.0 mi 51:19 Run |
| Jun 03 2021 Morning |
(Untitled) |
3.0 mi 25:13 Run |
| Jun 02 2021 Morning |
(Untitled) |
1.53 mi 13:17 Run |
| Jun 01 2021 Morning |
(Untitled) |
5.0 mi 50:38 Run |
| May 31 2021 Morning |
(Untitled) |
4.0 mi 34:29 Run |