Workouts (Alexandra Lacorazza)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 13 2021 Morning |
(Untitled) |
4.0 mi 32:27 Run |
| Feb 10 2021 Morning |
(Untitled) |
2.01 mi 17:07 Run |
| Feb 09 2021 Morning |
Treadmill |
3.19 mi 26:49 Run |
| Feb 03 2021 Morning |
Treadmill |
4.2 mi 35:05 Run |
| Jan 28 2021 Morning |
(Untitled) |
3.0 mi 25:25 Run |
| Jan 27 2021 Morning |
Treadmill |
3.07 mi 26:21 Run |
| Jan 25 2021 Morning |
(Untitled) |
3.0 mi 24:58 Run |
| Jan 23 2021 Morning |
(Untitled) |
7.0 mi 58:27 Run |
| Jan 20 2021 Morning |
(Untitled) |
3.44 mi 30:18 Run |
| Jan 19 2021 Morning |
(Untitled) |
4.0 mi 34:03 Run |
| Jan 17 2021 Morning |
(Untitled) |
7.0 mi 58:17 Run |
| Jan 13 2021 Morning |
8x400 with 1:30 jog and .75 warm and cool |
4.66 mi 37:27 Run |
| Jan 12 2021 Morning |
(Untitled) |
3.0 mi 24:42 Run |
| Jan 09 2021 Morning |
Long run |
6.0 mi 48:34 Run |
| Jan 06 2021 Morning |
(Untitled) |
3.62 mi 30:09 Run |
| Jan 05 2021 Morning |
(Untitled) |
3.0 mi 25:31 Run |
| Jan 02 2021 Morning |
Long run |
7.0 mi 56:18 Run |
| Dec 30 2020 Morning |
(Untitled) |
5.4 mi 45:22 Run |
| Dec 29 2020 Morning |
3 miles with Charlie |
3.0 mi 24:29 Run |
| Dec 26 2020 Morning |
Straw bridge lake |
6.0 mi 48:48 Run |
| Dec 23 2020 Morning |
8x400 with (45 sec walk 45 jog ) .75 warm and cool |
4.31 mi 30:58 Run |
| Dec 22 2020 Morning |
(Untitled) |
2.0 mi 16:41 Run |
| Dec 19 2020 Morning |
Treadmill long run |
5.0 mi 44:28 Run |
| Dec 16 2020 Morning |
2 min on 2 min off treadmill |
3.5 mi 30:48 Run |
| Dec 15 2020 Morning |
(Untitled) |
3.0 mi 25:43 Run |