| Date | Title | Details |
|---|---|---|
| Dec 12 2020 Morning |
(Untitled) |
6.0 mi 49:54 Run |
| Dec 09 2020 Morning |
2xmile with 1:30 jog and .5 warm and cool |
3.09 mi 25:21 Run |
| Dec 07 2020 Morning |
(Untitled) |
2.7 mi 25:00 Bike |
| Dec 05 2020 Morning |
(Untitled) |
4.0 mi 32:06 Run |
| Dec 02 2020 Morning |
8x0.25 1:30 rest - half mile warm and cool |
3.83 mi 32:58 Run |
| Dec 01 2020 Morning |
(Untitled) |
2.0 mi 16:38 Run |
| Nov 28 2020 Morning |
(Untitled) |
2.0 mi 16:52 Run |
| Nov 25 2020 Morning |
(Untitled) |
2.0 mi 16:01 Run |
| Nov 24 2020 Morning |
(Untitled) |
2.0 mi 17:13 Run |
| Nov 23 2020 Morning |
(Untitled) |
2.0 mi 16:36 Run |
| Nov 21 2020 Morning |
(Untitled) |
4.0 mi 32:47 Run |
| Nov 18 2020 Morning |
(Untitled) |
3.63 mi 32:50 Run |
| Nov 17 2020 Morning |
(Untitled) |
2.0 mi 16:36 Run |
| Nov 14 2020 Morning |
(Untitled) |
2.01 mi 16:36 Run |
| Nov 11 2020 Morning |
(Untitled) |
2.12 mi 17:32 Run |
| Nov 10 2020 Morning |
(Untitled) |
2.0 mi 16:46 Run |
| Nov 08 2020 Morning |
(Untitled) |
2.0 mi 16:46 Run |
| Nov 07 2020 Morning |
(Untitled) |
3.0 mi 26:52 Run |
| Nov 04 2020 Morning |
(Untitled) |
2.0 mi 16:17 Run |
| Nov 03 2020 Morning |
(Untitled) |
3.0 mi 24:50 Run |
| Nov 02 2020 Morning |
(Untitled) |
2.4 mi 20:00 Run |
| Oct 31 2020 Morning |
(Untitled) |
2.43 mi 20:02 Run |
| Oct 30 2020 Morning |
Treadmill |
2.35 mi 20:00 Run |
| Oct 28 2020 Morning |
(Untitled) |
3.0 mi 24:36 Run |
| Oct 26 2020 Morning |
(Untitled) |
1.85 mi 15:02 Run |