
Date | Title | Details |
---|---|---|
Sep 03 2020 Morning |
(Untitled) |
2.0 mi 18:33 Run |
Sep 02 2020 Morning |
(Untitled) |
7.0 mi 1:01:00 Run |
Sep 01 2020 Morning |
6x.25 with 1:30 jog 1.75 warm and 1.5 cool |
5.53 mi 48:45 Run |
Aug 31 2020 Morning |
(Untitled) |
7.0 mi 1:02:13 Run |
Aug 29 2020 Morning |
(Untitled) |
7.08 mi 1:02:44 Run |
Aug 27 2020 Morning |
(Untitled) |
4.4 mi 37:17 Run |
Aug 26 2020 Morning |
(Untitled) |
4.0 mi 34:47 Run |
Aug 25 2020 Morning |
1.5 warm 1 mile 2x 800 1 mile 1.5 mile cool |
6.6 mi 57:54 Run |
Aug 24 2020 Morning |
(Untitled) |
4.2 mi 36:49 Run |
Aug 23 2020 Morning |
(Untitled) |
7.16 mi 1:02:40 Run |
Aug 21 2020 Morning |
(Untitled) |
5.0 mi 44:04 Run |
Aug 20 2020 Morning |
(Untitled) |
7.0 mi 1:00:54 Run |
Aug 19 2020 Morning |
(Untitled) |
7.0 mi 1:00:14 Run |
Aug 18 2020 Morning |
(Untitled) |
6.14 mi 52:14 Run |
Aug 17 2020 Morning |
(Untitled) |
5.0 mi 43:27 Run |
Aug 16 2020 Morning |
(Untitled) |
5.05 mi 43:51 Run |
Aug 14 2020 Morning |
(Untitled) |
6.11 mi 52:35 Run |
Aug 13 2020 Morning |
(Untitled) |
4.24 mi 36:58 Run |
Aug 12 2020 Morning |
(Untitled) |
4.2 mi 36:38 Run |
Aug 11 2020 Morning |
4xmile 1:30 jog 1.5 warm and cool |
7.22 mi 1:04:51 Run |
Aug 10 2020 Morning |
(Untitled) |
4.01 mi 35:57 Run |
Aug 09 2020 Morning |
(Untitled) |
7.02 mi 1:00:00 Run |
Aug 07 2020 Morning |
(Untitled) |
4.65 mi 40:04 Run |
Aug 06 2020 Morning |
(Untitled) |
4.0 mi 33:50 Run |
Aug 05 2020 Morning |
(Untitled) |
3.51 mi 30:02 Run |