
Date | Title | Details |
---|---|---|
Aug 04 2020 Morning |
8x400 with 1:30 jog |
5.21 mi 42:38 Run |
Aug 03 2020 Morning |
(Untitled) |
3.0 mi 26:00 Run |
Aug 02 2020 Morning |
(Untitled) |
5.33 mi 47:52 Run |
Jul 31 2020 Morning |
(Untitled) |
5.29 mi 33:51 Run |
Jul 30 2020 Morning |
(Untitled) |
3.0 mi 25:56 Run |
Jul 29 2020 Morning |
(Untitled) |
4.11 mi 35:02 Run |
Jul 28 2020 Morning |
(Untitled) |
6.65 mi 59:07 Run |
Jul 27 2020 Morning |
(Untitled) |
3.0 mi 26:00 Run |
Jul 26 2020 Morning |
(Untitled) |
7.02 mi 1:00:02 Run |
Jul 25 2020 Morning |
(Untitled) |
4.26 mi 26:14 Bike |
Jul 24 2020 Morning |
(Untitled) |
3.53 mi 30:02 Run |
Jul 23 2020 Morning |
(Untitled) |
3.27 mi 29:12 Run |
Jul 22 2020 Morning |
(Untitled) |
4.0 mi 34:30 Run |
Jul 21 2020 Morning |
1 mile warm, 6x0.5 with 2 min rest 1 mile cool |
6.03 mi 52:39 Run |
Jul 20 2020 Morning |
(Untitled) |
4.01 mi 34:15 Run |
Jul 19 2020 Morning |
(Untitled) |
4.0 mi 36:19 Run |
Jul 17 2020 Morning |
(Untitled) |
2.0 mi 17:37 Run |
Jul 16 2020 Morning |
(Untitled) |
2.38 mi 20:02 Run |
Jul 15 2020 Morning |
(Untitled) |
4.0 mi 32:44 Run |
Jul 14 2020 Morning |
(Untitled) |
3.62 mi 30:02 Run |
Jul 13 2020 Morning |
(Untitled) |
5.05 mi 44:35 Run |
Jul 10 2020 Morning |
2x1 mile |
4.0 mi 32:36 Run |
Jul 09 2020 Morning |
(Untitled) |
3.0 mi 25:38 Run |
Jul 08 2020 Morning |
(Untitled) |
2.4 mi 20:09 Run |
Jul 07 2020 Morning |
(Untitled) |
4.08 mi 33:09 Run |