
Date | Title | Details |
---|---|---|
May 06 2020 Morning |
(Untitled) | Other |
May 04 2020 Morning |
(Untitled) |
4.13 mi 35:00 Run |
May 03 2020 Morning |
(Untitled) |
5.74 mi 50:00 Run |
May 02 2020 Morning |
HIIT | Other |
May 01 2020 Morning |
(Untitled) |
4.23 mi 35:02 Run |
Apr 30 2020 Morning |
2x1 mile |
3.66 mi 30:55 Run |
Apr 29 2020 Morning |
HIIT | Other |
Apr 27 2020 Morning |
(Untitled) |
4.16 mi 35:00 Run |
Apr 26 2020 Morning |
(Untitled) |
6.0 mi 50:33 Run |
Apr 25 2020 Morning |
HIIT | Other |
Apr 24 2020 Morning |
(Untitled) |
4.23 mi 35:02 Run |
Apr 23 2020 Morning |
(Untitled) |
4.33 mi 34:46 Run |
Apr 20 2020 Morning |
(Untitled) |
4.22 mi 35:00 Run |
Apr 19 2020 Morning |
(Untitled) |
7.67 mi 1:05:00 Run |
Apr 17 2020 Morning |
(Untitled) |
5.39 mi 45:02 Run |
Apr 16 2020 Morning |
3x1 mile 1 min jog and 1.5 warm and cool |
6.25 mi 49:29 Run |
Apr 14 2020 Morning |
(Untitled) |
5.71 mi 45:11 Run |
Apr 13 2020 Morning |
(Untitled) |
6.6 mi 55:00 Run |
Apr 12 2020 Morning |
(Untitled) |
7.81 mi 1:05:00 Run |
Apr 10 2020 Morning |
(Untitled) |
5.35 mi 45:00 Run |
Apr 09 2020 Morning |
Tempo |
6.0 mi 49:47 Run |
Apr 07 2020 Morning |
3x1200 1.5 mile warm and cool |
5.43 mi 45:05 Run |
Apr 06 2020 Morning |
(Untitled) |
6.56 mi 55:00 Run |
Apr 05 2020 Morning |
(Untitled) |
7.75 mi 1:05:00 Run |
Apr 03 2020 Morning |
(Untitled) |
5.49 mi 45:00 Run |