| Date | Title | Details |
|---|---|---|
| Nov 10 2023 Morning |
(Untitled) |
1.66 mi 15:06 Run |
| Nov 09 2023 Morning |
(Untitled) |
2.15 mi 19:34 Run |
| Nov 07 2023 Morning |
(Untitled) |
2.13 mi 19:20 Run |
| Nov 06 2023 Morning |
(Untitled) |
1.01 mi 10:16 Run |
| Nov 05 2023 Morning |
(Untitled) |
3.0 mi 27:28 Run |
| Nov 04 2023 Morning |
(Untitled) |
1.13 mi 10:00 Run |
| Nov 03 2023 Morning |
(Untitled) |
2.33 mi 22:08 Run |
| Nov 02 2023 Morning |
(Untitled) |
2.01 mi 17:33 Run |
| Oct 31 2023 Morning |
(Untitled) |
1.08 mi 10:00 Run |
| Oct 30 2023 Morning |
(Untitled) |
2.15 mi 19:36 Run |
| Oct 28 2023 Morning |
(Untitled) |
1.12 mi 10:00 Run |
| Oct 27 2023 Morning |
(Untitled) |
1.73 mi 16:12 Run |
| Oct 25 2023 Morning |
(Untitled) |
1.02 mi 10:00 Run |
| Oct 24 2023 Morning |
(Untitled) |
1.33 mi 12:01 Run |
| Oct 23 2023 Morning |
(Untitled) |
1.13 mi 10:00 Run |
| Sep 08 2023 Morning |
(Untitled) |
1.15 mi 20:32 Run |
| Sep 06 2023 Morning |
Run walk 30 seconds on 1 min off |
2.02 mi 27:43 Run |
| Sep 05 2023 Morning |
Run/walk 10x30 seconds 1 min rest |
2.05 mi 33:30 Run |
| Sep 04 2023 Morning |
(Untitled) |
3.02 mi 32:07 Run |
| Sep 01 2023 Morning |
(Untitled) |
1.27 mi 11:58 Run |
| Aug 28 2023 Morning |
Treadmill |
1.64 mi 15:00 Run |
| Aug 22 2023 Morning |
(Untitled) |
1.12 mi 10:00 Run |
| Aug 07 2023 Morning |
(Untitled) |
1.35 mi 12:00 Run |
| Aug 01 2023 Morning |
(Untitled) |
1.05 mi 10:00 Run |
| Jul 08 2023 Morning |
1:30 on 1:30 off with Hayley |
3.47 mi 43:28 Run |