Workouts (Alexandra Lacorazza)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 03 2016 Morning |
Kingsland from home |
5.0 mi 40:15 Run |
| Aug 02 2016 Afternoon |
Calico st from home + core |
5.0 mi 38:43 Run |
| Jul 31 2016 Morning |
Allison from Lindbergh with Arianna |
5.0 mi 45:02 Run |
| Jul 30 2016 Morning |
Calico st from home |
5.0 mi 40:00 Run |
| Jul 29 2016 Morning |
Union box and little box |
3.21 mi 27:57 Run |
| Jul 28 2016 Morning |
Kingsland box up park Ave |
6.0 mi 48:23 Run |
| Jul 27 2016 Afternoon |
Steeple practice with Hom (lower body strength part 2) | Other |
| Jul 27 2016 Morning |
Strength | Weights |
| Jul 26 2016 Morning |
Kingsland box + core |
6.3 mi 50:05 Run |
| Jul 25 2016 Morning |
Allison from Lindbergh |
5.0 mi 41:35 Run |
| Jul 24 2016 Afternoon |
DQ from home |
7.0 mi 56:00 Run |
| Jul 22 2016 Morning |
Emmet street from home |
3.01 mi 25:28 Run |
| Jul 21 2016 Morning |
Kingsland from home |
5.0 mi 41:25 Run |
| Jul 21 2016 Morning |
Strength | Weights |
| Jul 20 2016 Night |
Core | Other |
| Jul 20 2016 Morning |
DQ from home |
7.0 mi 55:30 Run |
| Jul 18 2016 Afternoon |
Allison from Lindbergh and push ups |
5.02 mi 42:38 Run |
| Jul 17 2016 Afternoon |
Laps in pool 20 mins | Swim |
| Jul 17 2016 Morning |
Alison park from Lindbergh |
5.0 mi 45:17 Run |
| Jul 16 2016 Night |
Park Ave from home |
2.0 mi 15:47 Run |
| Jul 16 2016 Morning |
Calico st from home |
5.0 mi 40:50 Run |
| Jul 15 2016 Morning |
Franklin ave to kingsland + core |
7.3 mi 58:17 Run |
| Jul 14 2016 Morning |
House from home |
6.0 mi 47:39 Run |
| Jul 13 2016 Morning |
Park Ave from home |
3.2 mi 27:11 Run |
| Jul 12 2016 Night |
Strength | Weights |