| Date | Title | Details |
|---|---|---|
| Mar 25 2022 Morning |
(Untitled) |
1.5 mi 12:55 Run |
| Mar 23 2022 Morning |
(Untitled) |
1.5 mi 13:01 Run |
| Mar 21 2022 Morning |
(Untitled) |
1.5 mi 12:49 Run |
| Mar 19 2022 Morning |
(Untitled) |
3.67 mi 30:00 Run |
| Mar 18 2022 Morning |
(Untitled) |
2.0 mi 17:04 Run |
| Mar 16 2022 Morning |
(Untitled) |
1.57 mi 13:29 Run |
| Mar 15 2022 Morning |
(Untitled) |
1.17 mi 10:01 Run |
| Mar 14 2022 Morning |
(Untitled) |
2.0 mi 17:29 Run |
| Mar 12 2022 Morning |
(Untitled) |
3.0 mi 28:04 Run |
| Mar 10 2022 Morning |
(Untitled) |
1.66 mi 14:09 Run |
| Mar 09 2022 Morning |
(Untitled) |
1.61 mi 13:46 Run |
| Mar 07 2022 Morning |
(Untitled) |
2.0 mi 17:22 Run |
| Mar 05 2022 Morning |
(Untitled) |
3.0 mi 25:31 Run |
| Mar 04 2022 Morning |
(Untitled) |
1.13 mi 9:50 Run |
| Mar 02 2022 Morning |
2x5 min on 3 min rest. 0.25 warm and cool |
2.14 mi 20:25 Run |
| Feb 28 2022 Morning |
(Untitled) |
2.0 mi 17:25 Run |
| Feb 26 2022 Morning |
(Untitled) |
2.0 mi 17:16 Run |
| Feb 25 2022 Morning |
(Untitled) |
1.23 mi 10:28 Run |
| Feb 23 2022 Morning |
(Untitled) |
1.5 mi 12:50 Run |
| Feb 22 2022 Morning |
(Untitled) |
1.67 mi 14:30 Run |
| Feb 16 2022 Morning |
(Untitled) |
1.2 mi 10:02 Run |
| Feb 09 2022 Morning |
(Untitled) |
1.26 mi 11:06 Run |
| Feb 08 2022 Morning |
(Untitled) |
2.0 mi 17:24 Run |
| Feb 01 2022 Morning |
(Untitled) |
2.31 mi 20:02 Run |
| Jan 30 2022 Morning |
(Untitled) |
1.75 mi 15:06 Run |