Workouts (Lauren Christensen )
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 01 2016 Morning |
Strength | Weights |
| Jun 01 2016 Morning |
60min bike w/8x1min easy,1 min hard |
12.97 mi 1:00:00 Bike |
| May 31 2016 Night |
30 mins + core |
3.46 mi 30:00 Run |
| May 30 2016 Morning |
Strength | Weights |
| May 29 2016 Morning |
30 mins + core |
3.54 mi 30:00 Run |
| May 28 2016 Night |
Strength | Weights |
| May 27 2016 Morning |
Run + core |
2.81 mi 25:00 Run |
| May 26 2016 Night |
Strength | Weights |
| May 25 2016 Morning |
Run + core |
2.74 mi 22:45 Run |
| May 24 2016 Afternoon |
Strength | Weights |
| May 23 2016 Night |
30 mins + core |
3.47 mi 30:01 Run |
| May 21 2016 Morning |
Strength | Weights |
| May 20 2016 Morning |
30 mins easy + core |
3.49 mi 30:00 Run |
| May 19 2016 Night |
Strength | Weights |
| May 18 2016 Morning |
30 mins + core |
3.6 mi 30:01 Run |
| May 17 2016 Morning |
Strength | Weights |
| May 16 2016 Morning |
30 mins + core |
3.52 mi 30:00 Run |