Workouts (Joseph D'Amico)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 12 2016 Morning |
first winter break run |
5.0 mi 35:08 Run |
| Aug 12 2016 Morning |
20 mins treadmill | Run |
| Aug 11 2016 Morning |
40 mins treadmill | Run |
| Aug 10 2016 Morning |
40 mins treadmill | Run |
| Aug 07 2016 Morning |
run |
8.25 mi 54:42 Run |
| Aug 04 2016 Morning |
Run |
6.0 mi 39:51 Run |
| Aug 03 2016 Morning |
run |
7.0 mi 47:29 Run |
| Aug 02 2016 Morning |
run |
5.0 mi 32:21 Run |
| Jul 31 2016 Morning |
Run |
6.0 mi 40:15 Run |
| Jul 30 2016 Morning |
Run with noone and nick |
9.12 mi 1:05:13 Run |
| Jul 29 2016 Afternoon |
Run |
3.2 mi 19:24 Run |
| Jul 28 2016 Afternoon |
Run |
6.4 mi 43:45 Run |
| Jul 27 2016 Morning |
Run with Dago and slack |
7.16 mi 50:50 Run |
| Jul 26 2016 Afternoon |
Run |
5.14 mi 36:08 Run |
| Jul 25 2016 Afternoon |
Run |
3.1 mi 21:54 Run |
| Jul 24 2016 Morning |
run |
6.0 mi 40:54 Run |
| Jul 22 2016 Morning |
run |
3.0 mi 19:08 Run |
| Jul 21 2016 Afternoon |
Run |
6.0 mi 42:04 Run |
| Jul 20 2016 Afternoon |
run |
6.0 mi 42:38 Run |
| Jul 19 2016 Afternoon |
run |
3.0 mi 19:08 Run |
| Jul 18 2016 Afternoon |
run |
6.0 mi 44:02 Run |
| Jul 17 2016 Morning |
Run |
6.14 mi 44:22 Run |
| Jul 15 2016 Night |
Run |
2.08 mi 14:03 Run |
| Jul 14 2016 Morning |
Worst run of the summer yet |
3.84 mi 30:40 Run |
| Jul 12 2016 Afternoon |
Run |
4.34 mi 35:32 Run |