Workouts (Joseph D'Amico)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 09 2018 Morning |
Run |
3.1 mi 20:42 Run |
| Jun 08 2018 Afternoon |
Run |
4.68 mi 31:34 Run |
| Jun 07 2018 Morning |
Run |
5.12 mi 33:03 Run |
| Jun 05 2018 Afternoon |
Beach run |
2.0 mi Run |
| Jun 04 2018 Afternoon |
Run |
5.11 mi 33:01 Run |
| Jun 03 2018 Afternoon |
Run |
4.63 mi 31:27 Run |
| Jun 02 2018 Afternoon |
Run |
4.14 mi 27:40 Run |
| May 31 2018 Morning |
Run |
4.34 mi 30:27 Run |
| May 30 2018 Morning |
Run |
4.12 mi 26:49 Run |
| May 29 2018 Morning |
Run |
4.12 mi 27:06 Run |
| May 27 2018 Afternoon |
Run |
4.33 mi 30:01 Run |
| May 26 2018 Afternoon |
Run |
3.1 mi 22:21 Run |
| May 25 2018 Afternoon |
First run |
5.14 mi 33:34 Run |
| Jan 22 2018 Afternoon |
run |
45:00 Run |
| Jan 21 2018 Morning |
run |
50:00 Run |
| Jan 19 2018 Morning |
1k race |
0.62 mi 26:06 Run |
| Jan 18 2018 Morning |
run |
50:00 Run |
| Jan 17 2018 Afternoon |
workout | Run |
| Jan 16 2018 Morning |
run |
50:00 Run |
| Jan 15 2018 Afternoon |
Run |
50:00 Run |
| Jan 13 2018 Morning |
fuck |
3.35 mi Run |
| Jan 11 2018 Afternoon |
Run |
5.25 mi 32:39 Run |
| Jan 10 2018 Afternoon |
Long run with Cifelli |
10.0 mi 1:13:01 Run |
| Jan 09 2018 Afternoon |
1 mile run + indoor circuit |
1.0 mi 17:40 Run |
| Jan 08 2018 Afternoon |
indoor circuit |
24:00 Other |