Workouts (Joseph D'Amico)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 01 2017 Afternoon |
time trial |
2.0 mi 39:40 Run |
| Nov 30 2017 Afternoon |
run |
6.8 mi 51:22 Run |
| Nov 29 2017 Afternoon |
run |
7.78 mi 55:56 Run |
| Nov 25 2017 Afternoon |
30 min run |
30:00 Run |
| Nov 24 2017 Afternoon |
workout |
3.6 mi 48:22 Run |
| Nov 23 2017 Afternoon |
run |
6.0 mi 40:57 Run |
| Nov 22 2017 Afternoon |
run |
6.0 mi 42:56 Run |
| Nov 21 2017 Morning |
1500 time trial |
0.93 mi 34:08 Run |
| Nov 19 2017 Afternoon |
run |
5.0 mi 40:00 Run |
| Nov 17 2017 Afternoon |
Run |
6.0 mi 44:09 Run |
| Nov 16 2017 Afternoon |
Run |
6.0 mi 43:01 Run |
| Nov 15 2017 Afternoon |
run |
5.0 mi 41:05 Run |
| Sep 08 2017 Morning |
run |
6.0 mi 44:06 Run |
| Sep 07 2017 Morning |
run |
8.0 mi 56:28 Run |
| Sep 06 2017 Morning |
run |
8.0 mi 53:53 Run |
| Sep 05 2017 Morning |
run |
9.0 mi 1:03:59 Run |
| Sep 04 2017 Morning |
tempo |
6.01 mi 34:49 Run |
| Sep 03 2017 Morning |
run |
8.0 mi 57:29 Run |
| Sep 02 2017 Morning |
run |
1:30:00 Run |
| Sep 01 2017 Morning |
race |
5.0 mi 26:55 Run |
| Aug 31 2017 Morning |
run |
6.0 mi 41:08 Run |
| Aug 30 2017 Morning |
Run |
8.0 mi 1:00:40 Run |
| Aug 29 2017 Morning |
workout |
6.0 mi 42:13 Run |
| Aug 28 2017 Morning |
Run |
6.5 mi 41:50 Run |
| Aug 26 2017 Morning |
run |
10.0 mi 1:10:38 Run |