Workouts (Joseph D'Amico)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 25 2017 Morning |
final day of preseason |
8.0 mi 56:56 Run |
| Aug 24 2017 Morning |
mile repeats |
8.0 mi Run |
| Aug 23 2017 Morning |
preseason day 7 |
8.0 mi 1:00:45 Run |
| Aug 22 2017 Morning |
Time trial |
3.0 mi 16:04 Run |
| Aug 21 2017 Morning |
Preseason day 5 |
9.0 mi Run |
| Aug 20 2017 Morning |
Preseason day 4 |
15.0 mi 1:43:07 Run |
| Aug 19 2017 Morning |
Preseason day 3 |
7.0 mi 54:42 Run |
| Aug 18 2017 Morning |
Preseason day 2 |
6.0 mi 47:38 Run |
| Aug 17 2017 Morning |
Prrseason day 1 |
5.0 mi 35:04 Run |
| Aug 16 2017 Afternoon |
Run |
8.0 mi 52:56 Run |
| Aug 14 2017 Night |
Run |
8.0 mi 1:00:00 Run |
| Aug 13 2017 Afternoon |
Run |
3.1 mi 21:40 Run |
| Aug 12 2017 Afternoon |
run |
7.0 mi 46:09 Run |
| Aug 11 2017 Afternoon |
Run |
8.0 mi 1:00:21 Run |
| Aug 10 2017 Morning |
Run |
8.0 mi 53:58 Run |
| Aug 08 2017 Afternoon |
run |
7.0 mi 47:51 Run |
| Aug 07 2017 Morning |
run |
8.0 mi 53:27 Run |
| Aug 05 2017 Afternoon |
run |
7.0 mi 1:00:25 Run |
| Aug 04 2017 Afternoon |
run |
6.0 mi 45:20 Run |
| Aug 03 2017 Morning |
run |
8.0 mi 55:29 Run |
| Aug 02 2017 Morning |
run |
7.0 mi 47:23 Run |
| Aug 01 2017 Afternoon |
Run |
10.0 mi 1:03:38 Run |
| Jul 30 2017 Morning |
run |
6.0 mi 40:05 Run |
| Jul 29 2017 Afternoon |
run |
7.0 mi 46:59 Run |
| Jul 27 2017 Morning |
run |
7.0 mi 48:24 Run |