Workouts (Joseph D'Amico)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 26 2017 Afternoon |
run |
7.0 mi 47:43 Run |
| Jul 25 2017 Afternoon |
run |
8.0 mi 52:07 Run |
| Jul 24 2017 Morning |
run |
6.0 mi 42:01 Run |
| Jul 23 2017 Morning |
Run |
8.0 mi Run |
| Jul 21 2017 Morning |
run |
4.57 mi 31:10 Run |
| Jul 20 2017 Afternoon |
light swim workout | Swim |
| Jul 19 2017 Morning |
run |
6.0 mi 40:43 Run |
| Jul 18 2017 Morning |
Run |
7.0 mi 46:32 Run |
| Jul 17 2017 Morning |
run |
7.0 mi 46:19 Run |
| Jul 15 2017 Morning |
run |
6.0 mi 38:22 Run |
| Jul 14 2017 Morning |
run |
6.0 mi 41:46 Run |
| Jul 13 2017 Afternoon |
run |
3.26 mi 22:39 Run |
| Jul 12 2017 Afternoon |
run |
4.05 mi 27:03 Run |
| Jul 11 2017 Afternoon |
run |
3.31 mi 21:46 Run |
| Jul 10 2017 Afternoon |
run |
6.0 mi 39:45 Run |
| Jul 09 2017 Morning |
run |
7.2 mi 50:59 Run |
| Jul 08 2017 Afternoon |
run |
6.0 mi 40:02 Run |
| Jul 06 2017 Night |
run |
5.18 mi 34:01 Run |
| Jul 05 2017 Morning |
run |
6.0 mi 38:55 Run |
| Jul 03 2017 Afternoon |
run |
6.0 mi 39:50 Run |
| Jul 02 2017 Morning |
time trial |
1.5 mi 25:29 Run |
| Jul 01 2017 Afternoon |
run |
2.04 mi 13:46 Run |
| Jun 30 2017 Morning |
run |
4.6 mi 30:00 Run |
| Jun 29 2017 Afternoon |
run |
3.8 mi 30:01 Run |
| Jun 28 2017 Morning |
run |
5.0 mi 31:15 Run |