Workouts (Dagoberto Arias)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 13 2017 Afternoon |
Run |
1.9 mi 14:47 Run |
| Feb 13 2017 Afternoon |
Workout |
2.49 mi 5:14 Run |
| Feb 12 2017 Afternoon |
Run |
5.51 mi 45:51 Run |
| Feb 11 2017 Afternoon |
Race |
2.5 mi 2:01 Run |
| Feb 10 2017 Afternoon |
run |
4.04 mi 29:05 Run |
| Feb 09 2017 Afternoon |
Warmup |
1.96 mi 14:22 Run |
| Feb 09 2017 Afternoon |
Build ups |
2.76 mi 15:49 Run |
| Feb 08 2017 Morning |
Run |
6.0 mi Run |
| Feb 07 2017 Afternoon |
Tempo |
9.1 mi 58:19 Run |
| Feb 06 2017 Afternoon |
Run |
7.03 mi 49:07 Run |
| Feb 05 2017 Afternoon |
Long run |
9.0 mi 1:07:58 Run |
| Feb 04 2017 Morning |
Race |
1.0 mi 4:25 Run |
| Feb 03 2017 Afternoon |
Run |
4.0 mi 28:47 Run |
| Jan 21 2017 Morning |
(Untitled) |
5.04 mi 39:20 Run |
| Jan 20 2017 Afternoon |
Meet |
1.85 mi 14:13 Run |
| Jan 19 2017 Afternoon |
Run |
4.5 mi 29:59 Run |
| Jan 18 2017 Morning |
(Untitled) |
8.05 mi 41:31 Run |
| Jan 17 2017 Morning |
Long Run |
8.51 mi 59:35 Run |
| Jan 16 2017 Morning |
Workout |
4.48 mi 30:46 Run |
| Jan 14 2017 Afternoon |
Long Run |
12.5 mi 1:38:32 Run |
| Jan 12 2017 Morning |
Run |
5.26 mi 38:43 Run |
| Jan 12 2017 Morning |
Run+workout |
3.5 mi Run |
| Jan 11 2017 Afternoon |
Workout |
4.28 mi 4:13 Run |
| Jan 11 2017 Morning |
Run |
4.03 mi 30:31 Run |
| Jan 10 2017 Morning |
(Untitled) |
6.3 mi 20:00 Run |