Date | Title | Details |
---|---|---|
Jan 09 2017 Afternoon |
run |
6.0 mi 47:15 Run |
Jan 06 2017 Afternoon |
Workout |
3.72 mi 26:04 Run |
Jan 05 2017 Afternoon |
run |
6.3 mi 43:00 Run |
Jan 04 2017 Afternoon |
Workout |
3.66 mi 5:55 Run |
Jan 04 2017 Morning |
Run |
5.0 mi 38:28 Run |
Jan 03 2017 Afternoon |
Run |
2.2 mi 15:00 Run |
Jan 02 2017 Morning |
Workout |
6.0 mi 24:16 Run |
Jan 01 2017 Afternoon |
Work |
5.0 mi Walk |
Dec 31 2016 Afternoon |
Workout |
5.29 mi 31:21 Run |
Dec 30 2016 Afternoon |
Work |
5.0 mi Walk |
Dec 29 2016 Morning |
Felt lazy | Other |
Dec 28 2016 Afternoon |
Workout instead of 8 miles |
5.18 mi 36:38 Run |
Dec 27 2016 Afternoon |
Workout |
6.68 mi 44:47 Run |
Dec 26 2016 Afternoon |
Run no pace |
7.01 mi 52:34 Run |
Dec 24 2016 Afternoon |
Long Run |
10.01 mi 1:27:44 Run |
Dec 23 2016 Afternoon |
run |
8.0 mi 59:07 Run |
Dec 22 2016 Afternoon |
Tempo |
5.59 mi 40:50 Run |
Dec 21 2016 Afternoon |
run |
7.98 mi 1:01:01 Run |
Dec 20 2016 Morning |
Workout |
6.0 mi Run |
Dec 19 2016 Afternoon |
Run no pace |
7.01 mi 51:01 Run |
Dec 17 2016 Morning |
(Untitled) |
6.01 mi 43:57 Run |
Dec 16 2016 Afternoon |
Run |
7.01 mi 51:01 Run |
Dec 15 2016 Afternoon |
6 mile run |
6.0 mi 43:00 Run |
Dec 14 2016 Afternoon |
Run |
7.0 mi 49:12 Run |
Dec 13 2016 Morning |
Run |
5.0 mi 37:00 Run |